Vocabulary
Stages Of Change
Recovery
Misc
Cognitive Distortions
100

Guidelines and expectations that are set with individuals to promote safety, trust, consistency, and fulfilling needs. 

What are Boundaries

100

people are aware of the personal consequences of their addiction and spend time thinking about their problem. In this stage, the addicted person may be open to some discussion about the consequences of their addiction

What is contemplation stage of change

100

The two founders of AA

Who is Bill W and Dr. Bob
100

What is matt's newest tattoo of?

What is a Koi fish

100

Things are seen in terms of two mutually exclusive categories with no “shades of gray” in between. Black or White Thinking.

What is dichotomous thinking 

200

Physiological and mental health symptoms that increase once drug or alcohol consumption has stopped. 

What is withdrawal

200

people believe they have the ability to change and are actively involved in taking steps in recovery. This is the stage where the education, coping strategies, and interpersonal communication skills offered in treatment help to bolster the client’s personal recovery.

what is action stage of change

200

the term for someone who has achieved more than 2 years of sobriety

What is long -term sobriety 

200

The full address of Nuway St. Paul (including Zip code)

What is 545 West 7th St
St. Paul, MN 55102

200

A specific event is seen as being characteristic of life in general than as being one event among many.  For example, making the statement “whatever or I don’t care”.

What is over-generalization 

300

a set of steps offered by the book Alcoholics Anonymous and it is the foundation of this recovery program. 

What is the 12 steps

300

People in this stage tend to remind themselves of their progress and build community supports that reinforce their recovery goals.

What is maintenance stage of change. 

300

A common drug used for opiate withdrawal and craving management

What is Suboxone

300
The number of bathrooms in Nuway St. Paul 

What is 8

300

Negative events that might occur are treated as intolerable catastrophes rather than being seen in perspective.

What is catastrophizing 

400

a re-occurrence of symptoms or drug use after a period of abstinence. 

What is relapse

400

people have made a commitment to make a change. Often times, clients will unconsciously attempt to skip this stage and enter directly into taking action

What is preparation stage of change. 

400

a person who can help you with step work and a be a means of support outside of treatment.

What is a sponsor 

400

The name of Matt's favorite meditation artist

who is Jason Stephenson 

400

positive characteristics or experiences are treated as real but insignificant.

What is minimization 

500

An individual who has both mental health diagnoses and chemical dependency disorder has this.

What is a co-occurring disorder

500

not considering a need for change and are therefore uninterested in seeking help. In this stage, the addicted person is likely to become defensive and rationalize drug and alcohol use.

What is pre-contemplation stage

500

A meeting for people struggling with meth addiction. 

What is CMA - crystal meth anonymous

500

The most important group norm in Matt's Group

What is mutual respect 

500

Attaching a global label to oneself rather than referring to specific events or actions. Example “I’m a failure”.

What is labeling 

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