12-Step Litterature
This book has a chapter titled Relapse and Recovery
What is the NA Basic Text
What two substances account for the majority of deaths in the western world?
Alcohol and tobacco
FYI: people sometimes assume that illegal drugs are the most dangerous substances, yet because of their wide use and harmful effects, these two legal substances are obviously unsafe
They are done in a specific order
What are the 12-Steps
This drug causes an increase in chattiness and confidence, a delayed reaction time, and decreased inhibitions
What is alcohol
"Instant fixes" for stress exist
False
Bill's Story is in this book
What is the AA Big Book (Alcoholics Anonymous)
Infection with Hep C or HIV. Like needles, blood can be passed this way.
What is sharing drug paraphernalia (needles, straws, pipes)
This is a stranger that I learn to build a healthy relationships with who won't co-sign my B.S.
What is a sponsor
These are the withdrawal symptoms; Hopelessness, sadness, depression, muscle weakness, decreased appetite, Fatigue, lack of motivation, anxiety, insomnia despite exhaustion, headache from dehydration, and muscle pain, especially in the jaw from clenching
What is methamphetamine
No thought or feeling is wrong, in and of itself, it's what we do with it that really counts.
True
This is the title of Chapter One in the NA Basic Text
What is "Who is an Addict"
Specific, measurable, attainable, realistic, and time bound
What is a S.M.A.R.T. Goal
People who know me, call me on my stuff, support my recovery, encourage me, and help lift me up in times of trouble or uncertainty.
what is a support group
Restlessness, Muscle and bone pain, Insomnia, Diarrhea, Vomiting, Cold flashes with goose bumps, and Leg movements are the withdrawal signs of what drug/s
Opiates/Opioids (heroin)
All stress is out of your control
False
What is Chapter Three of the Big Book of Alcoholics Anonymous
What is "More About Alcoholism"
Something that can hold me back from phasing up
Non-compliance and sanctions
Each sanction can hold me back up to 30-days
1=30 days 2=60 days 3=90 days
Trusting in a _____________ can help me to recover
What is a Power greater than myself - Higher Power - God - or the power of the program (yes, this is a thing)
Sweating, loss of consciousness, nausea, auditory and visual hallucinations, headaches, vomiting, exhaustion, sluggishness, amnesia, confusion, and clumsiness are side effects of what drug.
What is GHB
True or false: alcohol warms the body up.
False: it slows down the heart rate and dilates blood vessels, which can make you feel warmer but increases risk of hypothermia.
What is on page 417 the 4th addition of Alcoholics Anonymous?
What is, Acceptance is the answer to all of my problems.
This is an important aspect of the effectiveness of treatment and helps me with accountability.
What us UA testing (drug testing)
H.O.W.
What is honesty, open-mindedness, willingness
Jaw clenching, teeth grinding, nausea, tightened muscles, sweating, chills, increased heart rate, increased blood pressure and body temperature, shaking, next-day sleepiness…
What are some of the side effects of using ecstasy?
True or false: an overdose of caffeine may include restlessness, dizziness, nausea, tense muscles, sleep disturbances, irregular heart beat.
True: caffeine has an effect on the body that may have undesired effects (just like anything else someone might use)