Stages of change
I don't think I have a problem with smoking weed, I've never felt that it's affected me that much
Pre contemplation
Type of drug that increases heart rate, makes you feel more energetic, and stimulates CNS
Stimulant
Relying on sober family and friends to help with sobriety
Positive social support
Cravings and feelings one gets when they stop using after a long period of time
Withdrawal
I feel like my use of cocaine is hurting my health, but that doesn't mean I have to stop using it.
Contemplation
The type of drug that decreases focus, inhibits CNS and lowers heart rate
Depressant
A plan made to help manage substance abuse and to help prevent future use
Relapse prevention plan
Type of addiction where the body is affected
Physical addiction
After completing treatment and going to NA meetings, I feel like my drug use is under control.
Maintenance
The type of drug that causes hallucinations, changes perception; can increase likelihood of developing psychosis
Hallucinogen
Skills and activities used to help manage stress and triggers to use
Coping skills
Type of addiction that resides in the mind
Psychological addiction
I feel like I need to go to 12 step meetings in order to curb my drug use, so I'll look up where they are in my area
Preparation
Type of drug that helps mask pain, lowers heart rate, and lessens reaction times.
Opioid
Groups designed to help addicts find support and help prevent relapse
12 step groups
I signed myself into residential treatment services and now feel like my drug use is not really a problem, although im still in treatment.
Action
Type of drug that causes hallucinations and a break from reality
Dissociatives
Types of 12 step groups
NA, AA, CA etc