SCIENCE AND ADDICTION
MENTAL HEALTH DISORDERS
APPROACHES TO RECOVERY
HEALTHY RELATIONSHIPS
YOU SHOULD KNOW ALREADY
100

The rates of heart disease, stroke, HIV, Hepatitis, and mental disorders move in this direction when addiction is also present

(Increase, go up, or get worse)

100

What is a phobia?

This is the term for a persistent, strong, and irrational fear of a specific object, situation, or activity

100

This is the practice of regularly taking time to focus on your own physical, mental, emotional, and spiritual well-being -

Self Care

100

What is Empathy?

This term refers to the healthy ability to understand the thoughts, feelings, and experiences of another.

100

Give an example of a protective factors?

A person that is resilient in the face of challenges. Has strong relationships and healthy coping skills
200

Whatever the substance is, once addiction to that substance occurs for long enough this important organ drastically changes the way it functions –

Brain

200

This mental health disorder is characterized by extreme mood swings, including periods of mania and depression.

Bipolar Disorder

200

Some people in recovery need help with past difficult life events, distressing experiences, and memories often referred to as a history of

Trauma

200

What are boundaries?

To maintain healthy relationships, we should identify and communicate these physical, psychological, and emotional limits to protect ourselves from being used, manipulated, or violated by others. -

200

What are examples of risk factors? Name at least three.

  • Negative attitudes, values or beliefs.
  • Low self-esteem.
  • Drug, alcohol or solvent abuse.
  • Poverty.
  • Children of parents in conflict with the law.
  • Homelessness.
  • Presence of neighborhood crime.
  • Early and repeated anti-social behavior.
300

This neurotransmitter is closely linked to the mind's reward system and is commonly associated with pleasure and reinforcement

Dopamine)

300

What does the acronym PTSD stand for

Post-Traumatic Stress Disorder

300

This evidence-based approach to maintaining recovery from addiction involves identifying triggers and warning signs and then developing specific coping strategies to avoid a return to negative behaviors.

Relapse Prevention

300

This is the two-word term for the cooperative process of effectively resolving disputes and settling interpersonal arguments and fights in a positive manner that both sides can agree upon

Conflict Resolution

300

What is window of tolerance?

 It's a zone where a person is able to manage their emotions, think clearly, and react rationally

400

These hormones often referred to as the "feel-good" hormones, are released during activities that promote well-being, like exercise, laughter, creative expression, and socialization

Endorphins

400

This is the term for a sudden, intense, and overwhelming episode of fear or discomfort, often accompanied by physical symptoms like a racing heart, shortness of breath, and sweating.

Panic Attack

400

This skills-based form of treatment used in substance use and mental health recovery focuses on identifying and changing thinking patterns to help change feelings and negative behaviors

CBT

400

This two-word term describes when you carefully hear and focus on what another person is saying and then repeat back what you heard to confirm that you understood them 

Active Listening or Reflective Listening

400

Risk and Protective factors influences can be present in what domains?

self

family

community

society

500

This highly advanced and complex area of the human brain is associated with decision-making and impulse control, and is strongly impacted by addiction and intoxication

Prefrontal cortex

500

 A mental health condition that causes people to experience unwanted, recurring thoughts and repetitive behaviors

Obsessive-Compulsive Disorder

500

What can DBT help clients?

DBT can help people: Understand and accept difficult feelings, Learn to tolerate distress, Develop skills to improve relationships, Avoid harmful behaviors, and Make positive changes in their lives

500

This refers to a close and profound emotional, psychological, and physical connection between individuals. that involves a deep level of trust, respect, vulnerability, and mutual understanding.

Intimacy

500

What is Dual Diagnosis and give an example?

Dual Diagnosis

 when someone has a mental health condition and a substance use disorder at the same time.

Substance abuse and Mental health

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