Mental Health DX
Treatment
Relapse Prevention
Coping Skills
Misc
100
Loss of joy, don't want to do anything, treated with medication such as Zoloft or Prozac. Made worse by using alcohol or Benzodiazapine.
What is Depression
100
People sit together and explore ways to recover from addiction and mental health symptoms and learn about their disease.
What is group therapy
100
the return to symptoms or use of substances after a period of abstinence or no symptoms.
What is relapse
100
Coping skills require ________ to be effective.
What is practice
100

Admitted we were powerless over our addiction and that our lives had become unmanageable.

What is the First Step

200

Difficulty with relaxing, catastrophizing, and uncontrollable worrying. Treated with medications such as Hydroxyzine or Buspar. Made worse with use of meth.

What is Anxiety

200
You sit with your counselor and explore treatment options, goals, and methods.
What is 1:1 or individual therapy.
200
Person, place, thing, or emotion that can lead to use of substance.
What is a Trigger
200

The 5 4 3 2 1 skill and Observing and Describing skills are part of this therapeutic concept.

What is Mindfulness

200

The two types of triggers

What is internal and external triggers

300
Extreme high and low moods, out-of-control spending or sexual behavior. Can be treated with Lithium. Most street drugs make this worse.
What is Bipolar DO
300

Recovery support group that is not 12-Step based.

What is SMART Recovery

300

A document that details how you will continue your recovery after you complete treatment.

What is a relapse Prevention Plan.

300

Riding with, not against, a craving and scanning your body to notice and observe physical sensations.

What is Urge Surfing

300

This cognitive distortion will have you saying "this is my fault."

What is personalization

400
Disorganized thinking, auditory or visual hallucinations, delusional beliefs and paranoia . Can be treated with Risperidol or Zyprexa. Drug and/or alcohol use can exaggerate the symptoms.
What is Schizophrenia
400
A document that states a specific problem you want to work on, your goal for that problem, and what you are going to do to obtain that goal.
What is a treatment plan
400

Breathing, painting, yoga, thought-stopping

What is coping skills

400

The STOP skill and TIP skill are part of what DBT module

What is distress tolerance

400
When a person uses non-prescribed medications, street drugs, or alcohol to alleviate mental health symptoms.
What is self-medication
500
Can not focus, racing thoughts, anxiety. Usually treated with Adderall or Ritalin. Some self-medicate with meth
What is ADHD/ADD
500

A treatment method that focuses on emotion regulation, distress tolerance, mindfulness, and interpersonal effectiveness.

What is DBT (Dialectical Behavioral Therapy)

500

The three stages of relapse (*bonus 100pts for definitions/examples of all three)

What are 1. Emotional Relapse 2. Mental Relapse 3. Physical Relapse

500

What is the number of coping skills you should have.

As many as you can

500

Two major neurotransmitters involved in depression

What is serotonin and dopamine

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