A
B
C
D
E
100
To practice good hygiene, what is something you should do once a day?
Shower
100
What system supports our body and lets us move?
Skeletal System
100
To protect yourself from getting sick, you should eat healthy foods or share drinks with other people?
Eat healthy foods
100
A good listener looks at the ground when someone is speaking to you OR take turns when talking?
Takes turns when talking
100
Which of the following is a good way to volunteer, join a baseball team OR help clean up a park.
Help clean up a park
200
How many minutes a day should you exercise for?
60
200
When you read a food label it tells you the ingredients, nutrients, and how many ______ are in the food?
Calories
200
If you are feeling sick, what should you do AND what should you take?
Rest and take medicine from an adult
200
To communicate effectively you should always say yes OR voice your true opinion?
Voice your true opinion
200
Peer pressure can be _________ AND _________
Positive Negative
300
Which is a healthy habit, exercising everyday or playing video games?
Exercising everyday
300
Which would be a healthier choice for lunch, Cheeseburger and French Fries or a Salad with Chicken?
Salad with chicken
300
When would be a better time to call 911, when you scrape your knee while riding a bike OR if your friend fell out of a tree and cannot get up?
Friend fell out of a tree and cannot get up
300
Which is a healthy decision, playing capture the flag outside OR playing video games?
Playing capture the flag outside
300
A good leader listens to the groups opinions OR does all the work themselves?
Listens to the group
400
What can happen if you only eat junk food?
Have health problems
400
Fish belongs to what food group?
Protein
400
What should you do in case of an emergency, like a fire?
Call 911
400
To improve your health you can ____________ what you eat and how much you exercise, and then look back at it to see what you can __________.
Track/write down Change/Improve
400
What could you say to someone who is trying to get you to drink alcohol?
"No thanks, it's not healthy for you"
500
What body system allows us to move and can be made stronger with protein?
Muscular System
500
A headache or fever is a ________ of a sickness.
Symptom
500
What is the healthiest thing you can do to help your stress?
Exercise
500
Smoking is bad for your body and causes __________, a deadly disease.
Cancer
500
If a stranger asks you to help them look for their puppy what should you do?
Say no and find a trusted adult.
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