Statistics
True or False: You can graduate this class by attending 16 out of 18 classes.
False.
stages in the cycle of violence
tension, incident, reconciliation, calm
True or False: All mammals get acne.
what is False: all mammals get goosebumps.
what is the order of the brain systems as they build off of each other.
what is Reptilian, Limbic, then Prefrontal Cortex?
the practice of preparing to listen, observing what verbal and non-verbal messages are being sent, and then providing appropriate feedback for the sake of showing attentiveness to the message being presented.
what is active listening?
what is the ratio of women and men that have been victims of severe physical violence (e.g. beating, burning, strangling) by an intimate partner in their lifetime.
what is 1 in 4 women and 1 in 7 men?
what does the Prefrontal Contex part of brain do?
what is focused attention, self-control, compassion, freewill, judgement, & planning?
True or False: Lemons float, but limes sink.
what is True?
The first thing to understand when trying to de-escalate a situation.
what is the degree and level of the person's emotion?
listening to others non-judgmentally; emotionally affirming and understanding of others is the definition of what?
what is respect?
The presence of a gun in a domestic violence situation increases the risk of homicide by HOW MUCH?
what is 500%?
what does the Reptilian part of the brain do?
what is basic bodily functions and where trauma responses are processed through?
what is the only letter to never appear in a U.S. state's name?
what is the letter "Q."
what are the 4 steps in de-escalating within relationships.
what is Observing instead of evaluating, Stating your feelings, Expressing your needs, and then Making a request?
a style of communication that focuses on the feelings or beliefs of the speaker rather than thoughts and characteristics that the speaker attributes to the listener.
what is "I" statements?
women who are sexually abused are HOW MANY times more likely to be killed compared to those in only physically abusive relationship.
what is 7?
what does the Limbic part of the brain do?
in 1912, 3 of the last 5 states joined the United States, which were they?
what is Oklahoma, Arizona & New Mexico?
what non-verbal communication tools can be used to de-escalate a situation.
what is listening, understanding there is no "winner/loser," & having positive body language?
this process is categorized by stages that reflect on the building tension and frustration in relationships that result in an incident of abuse and ends with reconciliation that can go to a sort of "calm before the storm."
what is the cycle of violence?
the statistics of women and men who have experienced sexual violence.
what is 1 in 6 women and 1 in 14 men?
what are the 12 reasons discussed that someone abuses their partner.
what is they have a disorder, they were abused, they watched something, they have anger issues, they grew up with an addict, they have control issues, they don't understand boundaries, they are afraid, they lack empathy, they have a personality disorder, they are exhausted, & they are defensive?
how many letters is the longest English word.
what is 189,819 letters long?
what 2 interventions can be used to regulate your own increased emotions during moments of frustration.
what are Deep Breathing and Square Breathing?
in stress-inducing situations people may run away from the danger, go towards the danger to face it head on, attempt to compromise and appease to get out of danger, or be paralyzed in the face of danger.
what are trauma responses?