Isolation
Trust & Support
Wild Card
Respect
Brain & Trauma
100

What is Gaslighting?

what is a manipulate tactic in using psychological methods to question their own sanity or powers of reasoning.

100

Definition of Trust?

what is the firm belief in the reliability, truth, ability, or strength of someone or something?

100

How long did the world's longest concert last for?

what is 453 hours?

100

Listening to others non-judgmentally; emotionally affirming and understanding of others is the definition of what?

what is respect?

100

The way we cope with traumatic experiences is called?

what are Trauma Responses?

200

Definition of Isolation?

what is a control tactic to help the abuser feel in control of their victim?

200

Blank system is someone or some place to go when you are having a rough day, need to vent, and/or need a safe, non-judgmental place to visit.

what is Support?

200

What is the body’s largest organ?

what is Skin?

200

You verify that you've not only heard, but understand, the message conveyed, is what kind of listening?

what is active listening?

200

What are the 4 trauma responses called?

what is Flight, Fight, Freeze, & Fawn?

300

What are the warning signs of isolation?

what is your partner insists on increased one-on-one time, partner refuses to interact with family or friends, partner invents reasons for you not to see friends or family, partner uses jealousy, guilt, or other emotional manipulation, partner checks in on you constantly, & partner insists on knowing all your passwords.

300

What were the six terms grouped with trust we discussed?

what is Reliability, Sincerity, Integrity, Consistency, Commitment, & Competence?

300

What is the first thing to understand when trying to de-escalate a situation.

what is the degree and level of the person's emotion?

300

What are the 3 basic types of boundaries that envelop the 8 overarching kinds of boundaries?

what is Permeable, Semi-Permeable, & Rigid.

300

What are 4 ways people can we handle their trauma?

what is Therapy, Understanding ourselves, Don’t put past concerns onto future options, & Communication?

400
What 3 paths does isolation tend to follow?

what is Physical Control, Emotional Manipulation, & Creation of Embarrassment?

400

What are the 8 types of boundaries?

what are Physical, Emotional, Verbal, Time, Work, Spiritual, Financial, & Sexual?

400

How many time zones does Russia have?

what is 11?

400

What are the 5 benefits of having respect in a relationship?

what is Enhanced Communication, Increased Trust, Conflict Resolution, Emotional Well-Being, & Longevity and Stability?

400

True or False: If someone is in an emotional state, can they rationally make wise decisions?

what is False?

500

Why is it so hard for victims to leave isolation?

When over time you lost all control of your money, transportation, phone, other communications, and support systems; when everyone either acts like or says the same thing as the abuser, it gets harder and harder to understand that perhaps a victim deserves better. It is easier to stay in the known evil instead of trying to go into the unknown world where the victim would have to start new. 

500

Blank can affect our Trust?

what is Trauma?

500

What is the parallel to the Equality Wheel that was talked about last week?

what is the Power and Control Wheel?

500

Respect and boundaries help with THIS in relationships.

what is communication?

500

Name the 3 brain systems discussed in this class.

what are the Reptilian, Limbic, and Pre-Frontal Cortex?

M
e
n
u