What is Gaslighting?
what is a manipulate tactic in using psychological methods to question their own sanity or powers of reasoning.
Definition of Trust?
what is the firm belief in the reliability, truth, ability, or strength of someone or something?
How long did the world's longest concert last for?
what is 453 hours?
Listening to others non-judgmentally; emotionally affirming and understanding of others is the definition of what?
what is respect?
The way we cope with traumatic experiences is called?
what are Trauma Responses?
Definition of Isolation?
what is a control tactic to help the abuser feel in control of their victim?
Blank system is someone or some place to go when you are having a rough day, need to vent, and/or need a safe, non-judgmental place to visit.
what is Support?
What is the body’s largest organ?
what is Skin?
You verify that you've not only heard, but understand, the message conveyed, is what kind of listening?
what is active listening?
What are the 4 trauma responses called?
what is Flight, Fight, Freeze, & Fawn?
What are the warning signs of isolation?
what is your partner insists on increased one-on-one time, partner refuses to interact with family or friends, partner invents reasons for you not to see friends or family, partner uses jealousy, guilt, or other emotional manipulation, partner checks in on you constantly, & partner insists on knowing all your passwords.
What were the six terms grouped with trust we discussed?
what is Reliability, Sincerity, Integrity, Consistency, Commitment, & Competence?
What is the first thing to understand when trying to de-escalate a situation.
what is the degree and level of the person's emotion?
What are the 3 basic types of boundaries that envelop the 8 overarching kinds of boundaries?
what is Permeable, Semi-Permeable, & Rigid.
What are 4 ways people can we handle their trauma?
what is Therapy, Understanding ourselves, Don’t put past concerns onto future options, & Communication?
what is Physical Control, Emotional Manipulation, & Creation of Embarrassment?
What are the 8 types of boundaries?
what are Physical, Emotional, Verbal, Time, Work, Spiritual, Financial, & Sexual?
How many time zones does Russia have?
what is 11?
What are the 5 benefits of having respect in a relationship?
what is Enhanced Communication, Increased Trust, Conflict Resolution, Emotional Well-Being, & Longevity and Stability?
True or False: If someone is in an emotional state, can they rationally make wise decisions?
what is False?
Why is it so hard for victims to leave isolation?
When over time you lost all control of your money, transportation, phone, other communications, and support systems; when everyone either acts like or says the same thing as the abuser, it gets harder and harder to understand that perhaps a victim deserves better. It is easier to stay in the known evil instead of trying to go into the unknown world where the victim would have to start new.
Blank can affect our Trust?
what is Trauma?
What is the parallel to the Equality Wheel that was talked about last week?
what is the Power and Control Wheel?
Respect and boundaries help with THIS in relationships.
what is communication?
Name the 3 brain systems discussed in this class.
what are the Reptilian, Limbic, and Pre-Frontal Cortex?