Types of Learners
Types of Calming Techniques
types of note taking
100

Learners who speak out loud while using Flashcards or reading through notes

What are Kinesthetic Learners?

100

inhale for four counts, hold for four, and exhale for four. Then hold again for four, and repeat this for 4–5 rounds.

What is Box breathing?

100

provides a systematic format for condensing and organizing notes without laborious recopying. After writing the notes in the main space, use the left-hand space to label each idea and detail with a key word or "cue."

What is The Cornell Method?


200

Learners who work in a quiet atmosphere 

What are Visual Learners?

200

inhale through your nose for four seconds, hold for seven seconds, and exhale slowly through your mouth for eight seconds. Repeat this three or four times.

What is 4-7-8 breathing?

200

Dash or indented outlining is usually best except for some science classes such as physics or math.

What is the Outlining Method?

300

Learners who study with a friend or small group 

What are Auditory Learners?

300

inhaling through your nose for a count of four and then exhaling through your mouth for a count of six.

Elongated exhales

300

a method that uses comprehension/concentration skills and evolves in a note-taking form which relates each fact or idea to every other fact or idea. Mapping is a graphic representation of the content of a lecture. It is a method that maximizes active participation, affords immediate knowledge as to its understanding, and emphasizes critical thinking.

What is the Mapping Method?

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