WHEN
Physical appearance and self-esteem are often closely linked.
What two things are closely linked?
By the interaction between our external and internal words.
How is your self-esteem influenced?
The level of trust you place in yourself to do well.
What is self-confidence?
Appearance, body image and how we look.
What influences self-esteem?
Internal and external words.
What influences our self-esteem?
It is influenced by the interactions between our external and internal worlds.
What affects our self-esteem?
It is the value and worth we attach to ourselves as a whole.
What is self-esteem?
No they are not.
Are people born with self-esteem.
Things affect our self-esteem because humans always compare themselves to other people. Some people also think that everybody is better than them.
Why do things affect your self-esteem?
It can leave you lacking in self-confidence and in different situations in life.
What happens when your self-esteem is low?
What do people do when they think you're different?
It's the value and worth we attach to ourselves.
What is self-esteem?
We have control over how we react inside.
What do we have control over to improve self-esteem?
Not seeing your good points.
What affects our self-esteem?
You might make comparisons with other people you know or admire celebrities and you want to be more like them.
What is comparing yourself to others?
Behaviours, people's actions, hard situations, being scared.
What triggers our self-esteem?
We have limited control on our self-esteem. In fact, other people affect more than our self. People's actions or words can affect how we think and criticize our selves.
How do other people have an affect on our self-esteem and why?
You may find that your feelings about your physical appearance and self-esteem go hand in hand, particularly if you frequently have negative reactions or comments.
How is physical appearance and self-esteem related to each other?
You may lack confidence in your abilities, qualities and judgement.
What happens if you focus on the bad things?
Worry, depression, distress, upset or anger.
What do negative reactions lead to?