Baby care
What's the safest way to put a baby to sleep?
On their back, in a cot, with no pillows or blankets.
What are some key parts of a baby's daily routine?
Feeding, sleeping, playtime, nappy changes, cuddling.
Why is is important for you and your partner to take care of yourselves?
So you have energy, patience, and mental health to care for your baby.
What are some baby items you can borrow or get second-hand?
Clothes, books, prams, high chairs
How often should a newborn be fed?
Every 2-3 hours, or 8-12 times per day
How can you tell when a baby is tired?
Yawning, rubbing eyes, turning head away, fussiness
Family, partner, health professionals/therapists
Name two placed you can find second-hand/cheaper options for baby items?
Marketplace
Charity shops (Vinnies, Salvos)
Take their temperature, and seek immediate medical assistance
What are some ways to help your baby settle at night?
Quiet, dim lights, warm bath, rocking, gentle music, consistent routine
What are some ways to manage stress as a new parent?
Deep breathing, rest, talking to others, support groups
What is a way to track baby expenses?
Use a budgeting app, journal, or printed tracker
What are some signs that a baby is hungry?
Rooting (when you touch side of baby's mouth, they turn their head towards the stimulus, open their mouth), sucking/chewing on hands or fingers, fussiness.
How many hours do newborns typically sleep for in 24 hours?
Around 14-17 hours
What are some ways to include self-care into your routine with a baby?
Nap when the baby naps
Go for walks together
Watch children tv shows/movies together
Why is tummy time important?
It strengthens neck, shoulder and back muscles, helping to develop motor skills.
How warm should the bathwater be for a newborn?
What is a good bedtime routine?
Feed, bath, book, cuddle, sleep
What are ways to keep a baby safe at home?
Use safety gates, cover power points, keep small items out of reach.