triggers
3 things you should chhange in early recovery
What is People, Places and Things
What % of opiate abusers relapse at least 1 time?
What is 90%
What are the 3 types of Boundaries?
Porous, Rigid, Healthy
Name 1 medication not allowed in sober living.
what is ......
When you feel like using you should ask yourself if you are H.A.L.T. what does this stand for?
What is Hungry, Angry, Lonely, Tired
What is an internal Trigger
What is a thought or a feeling that can create a craving to use drugs
How often should you update and review your Relapse Prevention Plan?
What is once every 90 days
Define coping skills
What is the set of skills you use in order to avoid and deal with triggers and cravings.
What are the 3 therapeutic effects of Methadone
What are Block of cravings, withdrawals, euphoric effects.
What is one way to keep from becoming bored
What is Scheduling
What is an external trigger
What is any person, place or thing that creates a craving to use drugs.
Name a Pro Recovery Situation?
What is anything that keeps you from using.
SMART goals are goals that are?
what is specific, measurable, attainable, realistic,time oriented.
What is a MAT treatment
What is Medically Assited Treatment
What is a treatment plan?
What is the tool the that focuses on goal and progress in treatment
What is something you should do to avoid bad influences.
What is delete them from social media and change your number.
What are 2 warning signs of relapse?
What is (answers that cover) mental changes, attitude changes, and behavioral changes.
The goal of recovery is to?
What is to improve your life.
What is the most dangerous type of drug to take with methadone or suboxone?
What is Benzodiazepines
The highest risk period for relapse is ______months after discharge?
What is 6-17 months
5 skills you have learned in treatment to over come cravings and triggers
What is/are Sponsor, Relapse Prevention Plan, Service, work, Families, Hobbies, Sober softball, Etc....
Things we learn as children
Core Beliefs
Definition of addiction
this is different for everyone
Name 3 types of MAT
What is Methadone, Suboxone, vivitrol
Who are your favorite facilitators
What is Liz and Cate