Mental Health
Nearly 1 in 8 of this age group suffers from depression.
What are adolescents (teens)?
What is 8-10 hours? I will accept 8, 9, or 10 hours.
This goes around a house and in a house, but never touches a house.
With practice, connections between these parts in your brain are made stronger and build up just like muscles do with repetition. The name of these connectors in the brain is...
What is Synapses?
The most famous and common negative effect of social media is...
What is cyberbullying.
This term, used to describe trouble falling or staying asleep, is most commonly caused by stress
What is insomnia?
This is the part of the body that stress affects the most.
What is the brain?
A mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
What is mindfulness?
Social media can create _ _ _ _ _ _ _ _ _ _, or excessive or erotic interest in oneself and one's physical appearance, in teens. This word originally comes from a Greek myth about a hunter who fell in love with his reflection and is also the origin of Draco Malfoy's mom's name from the Harry Potter books.
What is narcissism?
Shutting off all screens at least 30 minutes before bedtime (computers, cell phones, TV, video games) helps your body produce this hormone that is helpful for sleep.
What is Melatonin?
Maslow said that we are motivated by these.
What are needs?
This kind of coat can only be put on when it's wet.
What is a coat of paint?
Exercising releases _________, Which are the body's natural "Feel good chemicals"
What is endorphins?
Keys to healthy social media usage are m_ _ _ _ _ _ _ _n and s_ _ _ _ _ _ _ _ _n. (Hint: first word is about amount of time spent on devices and the last word is when parents monitor what kids are doing on devices.)
What are moderation and supervision?
Challenges and bad things happen to all of us but successful people almost always have this quality in common, which means the ability to bounce back.
What is resilience?
Working to get straight A's would fulfill this need.
What is ego/esteem?
This tiny item has a head, a tail, is brown, and has no legs.
What is a penny?
The number one source for self-esteem. Hint: It is a group of people
What is family?
This social media site has the most active users, with the number topping 2.6 billion a month.
What is Facebook?
What Hormone gets released by the sympathetic nervous system during times of stress?
What is Adrenaline?
People who are sleep deprived, may mistake their symptoms for _______
What is Stress?
You see a boat filled with people. It has not sunk, but when you look again you don't see a single person. How can this be?
This country celebrates the Day of the Dead.
What is Mexico?
BONUS RIDDLE!: I have cities, but no houses. I have mountains, but no trees. I have water, but no fish. What am I?
What is a house?
If you answered correctly, you get 2 POINTS!