What are the three branches of the government?
What are legislative, judicial, and executive?
What is....
Make sure your room is cool and dark
Use your bed only for sleep
Avoid caffeine later in the day
Avoid screens for at least an hour before sleep
A drug that slows down the body and the brain?
What is a depressant?
(downer acceptable)
Your friends guilt you for not replying fast enough. What color flag is this?
What is red?
What is the first thing you should do when you walk into an interview?
What is some sort of greeting?
(hello, handshake)
Before Lansing, where was the capital located?
What is Detroit?
What is a S.M.A.R.T goal?
What is Specific, Measurable, Attainable, Relevant, and Time?
What are opioids used for?
What is pain relief?
Create a list of 3 common signs of anger?
What is...
Sweating
Quiet
Yelling
Balled fists
Slamming doors
and more....
What is Jesse's country of origin?
What is Kenya?
What is the legal age to run for governor in Michigan?
What is 30?
What is the average amount of water one should drink each day?
What is 48-64 fluid ounces?
This is a safe over-the-counter medication used to reverse opioid overdose
What is Narcan (Naloxone)?
This is the inability to see shades of grey. Everything is viewed in terms of extremes.
What is All-or-Nothing Thinking?
What do we use the GAD-7 for?
What is to measure anxiety?
What is...
Japan
Poland
Ghana
South Korea
Italy
Mexico
What are the three types of learning styles?
What is tactile, auditory, and visual?
Name two signs of an opioid overdose
What is assertive communication?
What is a form of communication in which both people's needs are emphasized
What is the number for the suicide hotline?
What is 988?
Who was the first black mayor of Grand Rapids?
Who is Lyman Parks?
What is the term to describe shifting your mindset to view a situation, person, or relationship from a different perspective?
What is reframing?
What is lean made up of?
What are Codeine and Promethazine?
Name one key skill for emotional regulation
What is...
Self awareness
Impulse control
Emotional clarity
Coping strategies
Self soothing & Reframing
Name all the commissioners who were guest speakers?
Who is Kelsey Purdue and Monica Sparks?