A
B
C
D
E
1

Which term refers to the science of beauty treatment involving hair, skin, and nails?
A. Dermatology
B. Cosmetology
C. Reflexology
D. Physiology

B

1

A student wants to live a healthy lifestyle. Which choice shows good judgment based on wellness principles?
A. Eating fast food regularly but compensating by drinking water
B. Sleeping late but increasing exercise duration
C. Balancing nutritious food, rest, exercise, and self-care habits
D. Exercising daily but skipping meals to maintain weight

C

1

Which term refers to a treatment that relaxes and rejuvenates the hands performed by a trained salon staff member?
A. Hilot
B. Hand Spa
C. Reflexology
D. Occupational Health

B

1

A salon worker experiences wrist pain after repeating the same movement for several hours. What type of hazard is this an example of?
A. Ergonomic hazard
B. Chemical hazard
C. Electrical hazard
D. Mechanical hazard


A

1

A student is making sportswear and wants to allow flexibility during movement. Which material is the most appropriate choice?
A. Thick wool blend
B. Stretchable and moisture-wicking fabric
C. Heavy denim textile
D. Stiff linen fabric

B

2

What do we call the quality of being in good health through healthy habits and balanced well-being?
A. Therapy
B. Wellness
C. Sanitation
D. Rejuvenation

B

2

During a manicure service, you run out of cotton and cuticle remover. What should you do before continuing the service?
A. Continue without the materials to avoid delaying the service
B. Ask the client if they brought similar products with them
C. Politely pause the service and replenish the materials needed
D. Replace the materials with unrelated products already available

C

2

What do we call any possible event or situation that can cause harm to a person or group of people?
A. Hazard
B. Massage
C. Risk
D. Hilot


A

2

Which term refers to clothing designed to fit well and reduce strain on the body?
A. Garment innovation
B. Fashion customization
C. Ergonomics in clothing
D. Style adaptation

C

2

If you are marking fabric to cut out a pattern, which sewing tool should you use?
A. Thread clipper
B. Tailor’s chalk
C. Flatlock needle
D. Pinking shear

B

3

Ana wants to maintain healthy skin. Which daily habit should she practice based on the lesson?
A. Using strong perfumes to cover body scent
B. Taking a bath and moisturizing regularly
C. Avoiding sunlight at all times
D. Applying heavy cosmetic products every day


B

3

A salon staff notices that the hair steamer is malfunctioning. What is the most likely consequence if it is still used?
A. The treatment may not effectively penetrate the hair
B. The customer will automatically request a free service
C. The salon will not be able to provide hair coloring services
D. The conditioner will completely lose its moisturizing effect


A

3

You observe spilled lotion on the salon floor. What is the appropriate action to prevent an accident?
A. Ignore it since the staff will clean it later
B. Inform the manager and leave the area immediately
C. Clean the spill or report it at once to prevent slips
D. Block the area and wait for someone to notice

C

3

What do you call a piece of clothing made from fabrics to be worn on the body?
A. Garment
B. Textile pattern
C. Clothing accessory
D. Sewing material

A

3

A dress feels uncomfortable under the arms and restricts shoulder movement. Which aspect of ergonomic clothing was likely overlooked?
A. Choice of accessory
B. Color and pattern selection
C. Seam placement and garment fit
D. Fabric dyeing technique

C

4

A person feels stressed and tired after a busy week. Which service would best help them relax and improve circulation?
A. Hair coloring
B. Skin exfoliation
C. Body massage
D. Nail trimming

C

4

A client appears uncomfortable during a massage session due to strong sanitizer scent. What is the most appropriate professional response?
A. Ignore the reaction since sanitizing is required for hygiene
B. Explain that discomfort is normal and continue
C. Stop briefly and use a milder alternative product if available
D. End the service immediately without explanation

C

4

While preparing for a hand spa, a client tells you they have a skin allergy to scented products. What should you do?
A. Continue with the products you have to avoid delays
B. Ask the client to bring their own preferred product next time
C. Choose or recommend unscented hand spa materials
D. Proceed but use only a small amount of product

C

4

Why is fabric selection important in ergonomic clothing design?
A. It determines how many stitches are needed.
B. It affects the brand value of the garment.
C. It influences comfort, breathability, and movement.
D. It ensures that garments look formal and stylish.

C

4

Two garments are made from the same fabric, but one allows more freedom of movement. Which factor most likely caused the difference?
A. Button size variation
B. Stitch length similarity
C. Construction techniques and garment design
D. Packaging style of the product

C

5

A student constantly bites their nails due to anxiety. What effect is most likely to happen over time if the habit continues?
A. Nails will become stronger and shinier
B. Nails may weaken and break easily
C. Nails will automatically grow faster
D. Nails will change color permanently

B

5

You notice that a co-worker does not sterilize tools between clients. What is the best course of action?
A. Avoid saying anything to maintain workplace harmony
B. Report the issue to the manager and explain the health risk
C. Borrow their tools instead of using your own
D. Assume clients will not notice and continue working normally

B

5

Which situation shows a biological hazard in the salon?
A. Using scissors that are old but still sharp
B. Handling electric tools near an open socket
C. Using unwashed nail tools on multiple clients
D. Storing chemicals on a high and secured shelf

C

5

Casual wear is best described as clothing that is:
A. Worn only for evening celebrations.
B. Comfortable and suitable for daily activities.
C. Designed strictly for professional environments.
D. Decorated with traditional cultural patterns.

B

5

A designer wants to create clothing that is both comfortable and stylish. Which statement shows the best ergonomic design decision?
A. Use stiff fabric so the garment maintains its shape permanently.
B. Focus only on bright colors to enhance personal identity.
C. Balance functional fabric choice with aesthetic elements.
D. Remove all seams to prevent irritation entirely.

C

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