healthy
unhealthy
my plate
true/false
100
turkey sausage
What could you use beside pork sausage?
100
The biscuit has more calories than the turkey sausage
What is the difference between biscuits and turkey sausage?
100
vegetables
on my plate what should be the most food category should you have the most of?
100
frozen vegetables
What are better for you fresh vegetables or frozen vegetables?
200
whole wheat toast
What could you choose instead of a biscuit?
200
original syrup
What is more unhealthier original syrup or sugar free syrup?
200
protein
on my plate what should be least food category on my plate?
200
3 servings of whole grain
how many servings of whole grains should you have?
300
veggie omelette
What could you choose besides a ham and cheese omelette?
300
banana nut muffin
What is more unhealthier a english muffin or the banana nut muffin?
300
5,6 or 7 servings
What on my plate how much meat should you have each day?
300
10,000
how many steps footsteps should on average person take?
400
English muffin
What could you choose beside on banana nut muffin?
400
hash browns
What is more unhealthier shredded potatoes or hash browns?
400
grains
on my plate you should eat 6 oz of?
400
false
are all fats bad for you?
M
e
n
u