healthy
unhealthy
my plate
true/false
100
What could you use beside pork sausage?
turkey sausage
100
What is the difference between biscuits and turkey sausage?
The biscuit has more calories than the turkey sausage
100
on my plate what should be the most food category should you have the most of?
vegetables
100
What are better for you fresh vegetables or frozen vegetables?
frozen vegetables
200
What could you choose instead of a biscuit?
whole wheat toast
200
What is more unhealthier original syrup or sugar free syrup?
original syrup
200
on my plate what should be least food category on my plate?
protein
200
how many servings of whole grains should you have?
3 servings of whole grain
300
What could you choose besides a ham and cheese omelette?
veggie omelette
300
What is more unhealthier a english muffin or the banana nut muffin?
banana nut muffin
300
What on my plate how much meat should you have each day?
5,6 or 7 servings
300
how many steps footsteps should on average person take?
10,000
400
What could you choose beside on banana nut muffin?
English muffin
400
What is more unhealthier shredded potatoes or hash browns?
hash browns
400
on my plate you should eat 6 oz of?
grains
400
are all fats bad for you?
false
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