Fruits
Name 2 fruits that begin with the letter "B"
What is berries and bananas
Popeye the sailor man loved what vegetable
What is Spinach?
How Much Sugar Is In Milk?
A. 10%
B. 50%
C. 0%
D. 2%
IT HAS NO SUGAR !
(0%)
Exercise has many benefits for the body, it helps maintain a healthy weight, build up muscles, and build up strong bones. It only works if we spend a certain amount of time, how much time is good?
A. 30 minutes to 60 minutes
B. 1-2 hours
C. 5 minutes
D. No minutes because we get enough exercise at school
What is 30 minutes to 60 minutes for a good amount of exercise a day for the body
True or False
Eggs are considered protein
True
During the summer months, this type of fruit is very delicious to eat. It comes in all different colors. It can be very sweet or sour depending upon what kind you grab. They are usually very big and heavy
What is a watermelon/melon?
This vegetable has a very harsh smell to it. It comes in red, yellow, and green colors. Some people like to eat it with everything. It has many layers to it and you can eat it raw or cooked
Milk, Cheese, Yogurt, Ice Cream are types of what food group
What are dairy products?
What are good physical activities? (Select all that apply)
jump rope
playing soccer
taking a walk
raking leaves
yoga/dancing
sleeping
jump rope
playing soccer
taking a walk
raking leaves
yoga/dancing
Walnuts, almonds, and peanuts all belong to what food group?
What are proteins?
What type of vitamin are good for you when you are sick?
A. Vitamin B
B. Vitamin C
C. Vitamin T
D. Vitamin E
What is vitamin C
Extra 5 points....if you can name the other vitamin that is combined with vitamin C...
I am green
I can be eaten raw or cooked
Some people don't like to eat me
I look like a tree
What am I?
Broccoli
I come in many different flavors
I am better when cold
Cows make me
Some people can't drink me
What am I?
Milk
True or false
Do we need to brush our teeth everyday and every night?
True
You spread me on toast
Add me to popcorn
If you eat to much of me I can give you health issues
I am yellow in color
What am I?
butter
I come in two colors
Some like me with seeds while others don't
Jelly can be made from me
I come in a group
once you eat one of me you will want more
what am I?
grapes
I am good for your eyes
I am a vegetable that wears a coat
I grow from underground
if you eat to much of me I turn you a different color
You can make juice out of me
Rabbits like me to
What am I ?
carrots
What do you say when someone take your picture?
cheese
I am something you should wash with after playing outside in the dirt and grime
You clean me after going to the restroom
You need to scrub me for 15 seconds or sing "Happy birthday" twice to yourself
Most people forget to clean me with soap or sanitizer
what am I?
What are hands?
According to the MyPlate recommendations, protein size must be about how big?
A. size of the whole plate
B. size of two hands
C. size of palm
D. I have no clue
what is size of one palm
True or False
100% fruit juice is good for you to drink like apple juice, orange juice, grape juice, mango juice
true
I'm a vegetable that is a long, green stalk. I'm usually eaten at thanksgiving with cheese or peanut butter.
celery
what are other good source of calcium?
dark leafy vegetables
tofu
almonds
seeds
crab
Describe what is cough etiquette
Protein is the building blocks for?
hint: 4 answers
what are:
skin
muscles
bones
cartilage