Eat that____!
What is Frog?
The best way to overcome procrastination
What is taking it one step at a time?
Technology is a Terrible________.
What is master?
Technology is a wonderful________.
What is servant?
Things or factors that hold you back from your goal or controls the speed at which you achieve said goal.
What are key constraints?
bringing the future into the present so that you can do something about it now
What is planning?
You find school work due the next day too boring and uninteresting so you do household chores to stay productive
What is creative procrastination?
(Double Trouble!!!!)
What is the ABCDE method?
what is listing your task from most important (A) to least important (E)?
Dedicating blocks of time for focusing on work
What is time management?
80% of your constraints are _______, while 20% of your constraints are __________.
(Have to say it in correct order)
What is internal and external?
Pride hormones
What is Endorphins?
The ability to determine the outcome of your good/bad decisions/actions you make
What is consequence?
The 6 P's
(Hint: It's a phrase)
What is Proper Prior Planning Prevents Poor Performance
Dopamine
What is the hormone that is released when you look at your phone?
What does it mean to be a leader, go a little in dept?
Free response! Just has to make sense
Discipline yourself, Decide to commit, Determination
What is The three D's?
What is the purpose of technology?
To make your life smoother and not more stressful
How do you create larger chunks of time?
What is Identify high-priority task, schedule time block, and batch similar task?
Concept in time and life management the suggest 80% of the outcomes result from 20% of effects
(Hint: It's a principle and not a rule.)
What is the Pareto Principle?
Don't be________for everyone at all times, set your notifications to your _____ _____only
What is available, loved ones
The seven step method
(This one is very hard)
1. Decide what you want to do, 2. Write it down, 3. Set a deadline, 4. Make a list of everything you have to achieve your goal, 5. Organize the list into a plan, 6. Take action on your plan, 7. Take daily actions the pushes you towards your goal.
(Double Trouble!!!!)
You have to a huge project in biology by yourself but you really don't want to do. As the days go by, you take time to do small pieces of the project instead of trying to do it all at once.
(Hint: Three words, there are key words)
What is the salami slice method?
How do you prepare a workspace?
Clean work area, have one task in front of you, gather all your materials, make it comfortable
You start doing some work for about 20 minutes and then you shift your attention to a different task for a few minutes, then after 18 minutes you shift your attention back to your work.
What is task shifting?
"The beginning of a habit is like an invisible thread, but every time we repeat the act we strengthen the strand, odd to another filament, until it becomes a great cable irrevocably, in thought and act."
Who is Orison Swett Marden?
(Double Trouble!!!!)