Needful
Vitamins
Vitamins
This vitamin can be found in green leafy vegetables, citrus fruits, fortified bread and cereals.
What is Vitamin B complex
If you want to start a vitamin or supplement, you should do what first?
What is consult with your doctor
Not eating enough fruits and vegetables is the main cause of the disease scurvy, but it can be prevented by taking this.
What is Vitamin C?
Something very suspicious.
What is fishy?
This is the healthiest thing you can drink.
What is water?
B12 can be found in what 3 foods?
What are fish, lean meat, poultry, eggs, low fat and fat free milk.
Low level of Vit D can cause what mental health conditions
What is mood disorder and depression
Not enough of this vitamin can cause misshapen bones and loss of teeth otherwise known as rickets.
What is vitamin D? OR
What is Calcium?
Something that is easy or simple to do.
What is "a piece of cake"?
This is found in fruit, vegetables, and grains, and can help you reduce your risk of heart disease and diabetes.
What is fiber?
This vitamin can be gotten naturally from the sun.
What is vitamin D.
Recent studies show a link between low levels of this vitamin can cause scurvy.
What is vitamin C
Common deficiency of this vitamin can cause night blindness.
What is Vitamin A?
Retract what one has said, especially in a humiliated way.
What is to "eat your words"?
This is the number of servings of vegetables you should eat a day.
What is at least 3 servings?
These contain Potassium, an electrolyte which aids our heart, muscles, and nervous system along with being a life-saving food source in history because their vitamin C prevented scurvy.
What are Potatoes?
This vitamin helps with mood and brain development
Vitamin D
A deficiency of this vitamin can contribute to significant bleeding, poor bone development, osteoporosis, and increased cardiovascular disease.
What are low levels of vitamin B?
A foolish or eccentric person; also, sometimes offensive : someone who is not mentally sound.
What is a "nutcase"?
When eaten fresh, this food is a sumer vegetable. When it is dried, it is a grain.
What is corn?
These are very high in vitamin C, with a single one providing up to 169% of the RDI. Other vitamins and minerals include vitamin K1, vitamin E, vitamin A, folate, and potassium.
What are green peppers?
Poor memory, cognitive impairment and dementia are linked to a deficiency of what?
What are low levels of vitamin B?
Hair loss, skin and hair changes, eye problems, more infections than usual, wounds that take a long time to heal, loss of taste and smell
What are the symptoms of zinc deficiency?
Jeremiah 31:29 refers to jealousy over someone's achievement/success, or similar; it's intended meaning: one generation suffers the consequences of the mistakes and offenses committed by the previous generation(s).
What is to "eat sour grapes"?
Supplements said to help with depression symptoms.
What are Omega 3 fatty acids, Saffron, St. John's Wart, DHEA?