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100

This mental health condition affects a person's relationship with food, eating, and body image.

What is an Eating Disorder?

100

one of the most common symptom of Binge-eating disorder 

Is it eat more quickly than usual during binge episodes?

100

This movement encourages people to respect all body types and challenge unrealistic beauty standards.
 

What is the body positivity movement?

100

TRUE OR FALSE: Binge Eating Disorder always includes vomiting after eating.
 

Is it False?

100

This concept encourages appreciating your body regardless of shape or size.

What is Body Acceptance?

200

An eating disorder where a person eats very little because they are scared of gaining weight. They may exercise too much or diet a lot.

What is Anorexia?

200

One of the most common and effective treatments for eating disorders

What is psychotherapy (talk therapy)

200

Name one way social media can positively support body acceptance.
 

What is following body-positive accounts, diverse creators, or supportive communities?

200

TRUE OR FALSE: Only girls experience eating disorders

Is it False?

200

The best response to say to your friend when they say they skipped lunch because they “already ate too much yesterday.”  

Is it encourage and support them kindly?

300

an eating disorder that causes you to eat enormous amounts of food at one time (binge) and then get rid of it (purge).

What is Bulimia?

300

The one organ that can be seriously affected by anorexia

Is it the Heart?

300

Focusing on what your body can do, such as running, dancing, or hugging loved ones, is called this.
 

What is body appreciation?

300

TRUE OR FALSE:Eating disorders can affect, Physical health, Mental health, Relationships.

Is it True?

300

Jordan eats a normal dinner but later feels guilty and tries to “burn it off” by exercising for hours.

What is Compensatory behaviour?

400

 an eating disorder that causes frequent episodes of eating an unusually large quantity of food in one session and feeling unable to stop.

Binge-eating disorder

400

Name one psychological risk factor for eating disorders.

 What is low self-esteem, anxiety, depression, perfectionism, or trauma?

400

This type of talk involves speaking kindly to yourself instead of criticizing your appearance.

What is positive self-talk?

400

True or False: Recovery from an eating disorder is possible with treatment and support.

Is it True?

400

Sam avoids eating in social situations and plans her entire day around avoiding food with others, which affects school and friendships.

What is food-related avoidance behavior?

500

A societal belief system that prioritizes thinness and appearance over health and well-being.

What is “diet culture”?

500

Name one health professional who can help treat eating disorders.

What is a therapist, doctor, dietitian, psychologist, or counselor?

500

Name one positive way to improve body acceptance.

What is practicing positive self-talk, limiting harmful social media, focusing on strengths, or surrounding yourself with supportive people?

500

True or False: You can always tell if someone has an eating disorder by looking at them.

What is False?

500

A support worker creates a daily meal plan for a client that includes regular meals and snacks to help rebuild healthy eating habits.

What is structured meal planning?

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