Diets
Sugar
Artificial Sweeteners
MSG
Propylene Glycol
100
This fraction of diets make you gain more than you started with.
What is two-thirds?
100
Sugar is made from these harmless vegetables.
What are beets and sugar cane?
100
This vegetable is processed to make a sugar substitute.
What is corn?
100
“Yeast extract”, “natural flavor”, “seasonings”, or “spices” are all names for this chemical.
What is MSG?
100
This chemical is used to make both paint and food colorings.
What is Propylene Glycol?
200
You can gain up to 2 pounds in 24 hours from lack of this.
What is sleep?
200
This many teaspoons of sugar is eaten by an average American in a day.
What is 22 teaspoons?
200
Pilots are warned against using these drinks because they might cause visual disturbances that would make flying a plane dangerous.
What are diet sodas?
200
This animal is fattened up for scientific experiments by feeding it MSG.
What are mice?
200
This fake fruit is made from high fructose corn syrup, Propylene Glycol and other chemicals in most muffin mixes & cereals.
What are blueberries?
300
This creates the same “feel-good” chemicals that sugar does in your body, but it’s good for you.
What is exercise?
300
This many pounds of sugar is eaten by an average American each year.
What is 150 pounds?
300
Zero-calorie foods with artificial sweeteners cause cravings and make this a result.
What is gaining weight?
300
This part of your body is "excited" by MSG to make you fatter.
What is your brain?
300
Propylene Glycol is used as this in your car’s radiator.
What is antifreeze?
400
This changes your body chemistry and makes you want to eat because your body doesn’t know what else to do.
What is stress?
400
This fat-producing hormone is secreted by the pancreas whenever you eat sugar.
What is insulin?
400
Aspartame (found in Equal, NutraSweet and Diet Sodas) mixed with caffeine kills these while giving you a “buzz”.
What are brain cells?
400
This percent of all flavored foods have MSG.
What is 80%
400
This artificial clothing material is made using propylene glycol.
What is polyester?
500
These are stored in fat and you can get rid of them by eating green vegetables.
What are toxins?
500
This dangerous, addictive drug, like sugar, is made from harmless plants.
What is cocaine?
500
This artificial sweetener causes formaldehyde to build up in your brain, causing: migraines, ADD symptoms, seizures, chronic fatigue symptoms, etc.
What is Aspartame?
500
This is what MSG stands for.
What is Monosodium Glutamate?
500
The initials “GRAS” stand for this rule: that you can use a chemical in food if it has been used since 1958, without having to prove it is safe.
What is "Generally Regarded As Safe"?
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