Fruits/Vegetables
Make _______ your plate fruits and vegetables.
What is half
The most important meal of the day.
What is breakfast
Foods that lead to the most illnesses are ________.
What is fresh produce
Smartest drink choice is to drink ________?
What is water
Eating at home can help us make better ________ for our families health.
What are choices
Eat a variety of __________ of fruits and vegetables each day.
What are colors.
Children that skip breakfast have a hard time paying __________ in class.
What is attention
Most common way foods become contaminated is improper ____________.
What is handwashing.
The major problem with consuming too many soft drinks is the amount of _________ they contain.
What is sugar
Fixing simple, healthy meals at home can almost always help us save _________.
What is money
Buying fruits and vegetables in _____________ will be cheaper and taste fresher.
What is season
Skipping breakfast is not an effective way to lose ________.
What is weight
Our hand are the best and fastest transporters of harmful __________.
What is bacteria
To see how much sugar is in a soft drink look at the __________.
What is the Nutrition Facts Label
Planning and cooking more meals at home helps us maintain a healthy __________.
What is weight
Your local Farmer's _________ or farm stand is a great place to find fresh fruits and vegetables at a low cost.
What is Market
Skim milk has less ______ in it than whole milk.
What is fat.
Bacteria that spreads from one food to another, from one surface to another, or from a person to a food is called __________ ____________.
What is cross contamination
Every _______ grams of sugar is equal to approximately one teaspoon.
What is 4 grams
Newspapers, magazines, the internet, and cookbooks are great place to find easy ________.
What are recipes
Colorful fruits and vegetables give our bodies many important _________ that keep us healthy and help fight diseases.
What are nutrients
As a family we need to make eating a healthy breakfast a ________.
What is habit
Thawing meat, poultry or seafood in the _________ is recommended to slow bacteria growth.
What is the refrigerator.
Extra calories can lead to a problem with being overweight or _________.
What is obesity
Number one reason people say they can't eat healthy is a lack of _________.
What is time