American History
Sports celebrities
Fitness
Famous Landmarks
Nutrition
100

Who was the 1st US President/

George Washington

100

which basketball legend is nicknamed king James?

Lebron James

100

which muscle is used in a standard squat?

quads

100

which city would you find the Eiffel Tower?

Paris

100

what do we call a unit of energy?

calorie

200

what year was the declaration of independence signed?

1776

200

Which soccer superstar just retired?

Lionel Messi

200

what does HIIT stand for?

high intensity interval training 

200

where is the Great Wall located?

China

200

what is the unit of weight typically used to measure nutrients?

gram

300

what war was fought between north & south between 1861-1865?

the civil war

300

who is known as the fastest man alive?

Usain Bolt

300

how many bones are in the human body?

206

300

the Statue of Liberty was gifted from whom?

France

300

what are the 3 macronutrients?

protein, carbs, fat

400

what event brought the USA to World War 2?

Attack on Pearl Harbor

400

which golfer won 15 championships?

Tiger woods

400
which muscle plantar flexes the ankle?

calves

400

Machu pichu is located in which country?

Peru

400

what macro do we consume for instant energy?

carbs

500

Who was the 1st woman to fly across the Atlantic Ocean?

Emilia Earhart

500

which formula one driver has won 7 world championships?

Lewis Hamilton

500

what does DOMS stand for?

delayed onset muscle soreness

500

Big Ben is a famous landmark for which city?

London

500

how much units of energy is alcohol?

7 calories per gram

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