DBT
Music
Movies
Pop Culture
Hard Mode
(Everything is doubled)
100

What are the 4 modules in DBT?

Core Mindfulness, Emotion Regulation, Distress Tolerance, Interpersonal Effectiveness

100

Which musician was known as the “King of Pop”?

Michael Jackson

100

Who was the voice of Bowser in the Super Mario Bro. movie?

Jack Black

100

What is Baby Yoda's real name?

Grogu

100

How many keys are on a standard piano?

88

200

What do the letters in TIPP stand for?

Temperature
Intense Exercise
Paced Breathing
Paired Muscle Relaxation

200

What band released the song “Smells Like Teen Spirit”?

Nirvana (1991)

200

Who voiced Joy in Pixar's Inside Out

Amy Poehler


(she was in Parks and Recreation)

200

How many Teenage Mutant Ninja Turtles are there?

Four

200

What is the world’s largest desert?

The Sahara Desert (3.6 million square miles)

300

Emotion takes how long to calm down when nothing else happens to retrigger it?
1. A few minutes.
2. A few hours.
3. A few days.

A few minutes.

300

Which pop singer is known as “The Material Girl”?

Madonna

300

Freddy Krueger wears a striped sweater that is what color?

Red and green

300

Whose real name is Steve Rogers? 

Captain America

300

Name the Seven Wonders of the Ancient World.

  1. The Great Pyramid of Giza
  2. The Hanging Gardens of Babylon
  3. The Temple of Artemis
  4. The Statue of Zeus at Olympia
  5. The Mausoleum at Halicarnassus
  6. The Colossus of Rhodes
  7. The Lighthouse of Alexandria
400

What is one thing that Distress Tolerance skills are helpful for?

Bringing emotion down quickly. 

Preventing us from making the situation worse.

400

Which male artist has set 25 Guinness World Records?

Justin Bieber

400

Who made her acting debut in the movie Valentine’s Day?

Taylor Swift

400

Who is the most streamed artist on spotify?

Ed Sheeran

400

How many countries are in the world?

195

500

What is the skill called where you think about all of the information you have in front of you first, and then you make a conclusion?

Checking the facts.

500

What artist made history as the youngest winner of the Grammys’ four main categories in 2020?

Billie Eilish

500

The soundtrack of which Disney animated feature includes seven Elvis Presley songs?

Lilo & Stitch

500

What was Lady Gaga's iconic outfit at the 2010 MTV Video Music Awards?

A meat dress

500

Name three of Benjamin Franklin’s most famous inventions

Lightning rod, bifocals, swim fins, Franklin stove, urinary catheter, armonica, street lamps, odometer

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