F
What does "F" stand for?
Fairness
What does "A" stand for?
No apologies
What does "S" stand for?
Stick to values
What does "T" stand for?
Truthfulness
A friend lied to his mom about going to the park. What skill is he not using?
Truthfulness
True or false: being fair means always giving in to others.
What is false?
Saying "no" helps maintain ______
What is self-respect?
Why is it important to stick to your values during conflicts?
What is to maintain integrity and self identity
In what ways can truthfulness improve relationships?
What is by building trust and understanding
A friend wants to borrow money but you're uncomfortable. How can you respond?
What is to politely decline while being clear about your reasons.
How does being fair improve communication in relationships?
What is it ensures all parties feel heard and valued
When is it appropriate to say "no" without feeling guilty?
What is when your boundaries or values are not being heard or respected.
Name one value that is important to you
What is honesty, loyalty, accountability, courage, compassion, gratitude, etc.
How can we be truthful?
What is expressing thoughts and feelings honestly
You're asked to work overtime but you have plans. What should you do to use FAST?
What is to express your need to stick to your plans while being respectful
What does it mean to be fair in relationships?
What is treating others with respect, consider their needs, treat everyone equally.
Provide an example of "A"
providing a different point of view without guilt, asking for assistance without apologizing, etc.
How can you practice "S" in your daily life?
What is acting in accordance with your beliefs
Being truthful helps maintain _______ relationships
healthy, effective, etc.
All team members are given equal opportunities to participate during discussions and are being heard. What FAST skill are they using?
Fairness