Substance Abuse Prev
what do most vapes look like or what are they called?
pens or flash drives
what is the first step to CPR
lay hurt person on hard flat surface
smart/reasonable and specific goal
Goal setting
what is abuse
Abuse means to treat someone in a harmful or hurtful way.
What do you want to see in a healthy relationship?
honesty, trust, respect and open communication between partners and they take effort and compromise from both people
Don't _____
Vape
True or false, Police officers are trusted adults
true
What food group would you put sunflower seeds in?
Protein
What is grooming
Grooming is what people who abuse others do to get their victim to trust them.
How do you maintain wellness?
Eat healthy, exercise, get good sleep, drink lots of water (stay Hydrated), stay away from tobacco products, wash your hands/ stay clean, limit alcohol
what is addiction
when your body thinks you can't live with out something
what does AED do
It send a shock to the heart
Which conditions affects the body's ability to regulate blood sugar
Diabetes
what is sleep
Sleeping is “a condition of body and mind that typically recurs for several hours every night, in which the nervous system is relatively inactive, the eyes closed, the postural muscles relaxed, and consciousness practically suspended.
how much sleep should an average 11 or 12 year old get
9-12
How many cigarettes does one vape contain
20
what type of bullying leaves scars you can not see
Mental
What can get from not sleeping
high blood pressure, diabetes, heart attacks, heart failure, and/or stroke
what is cancer
Cancer refers to a lot disease
What are the four types of relationship?
family relationships, friendships, acquaintanceship, and romantic relationships
in the first vaping advertisement we looked at (slide show), kids may think they are ________
powdered juice packets
What does the acronym RICE stand for
Rest. Ice. Compression. Elevate.
When you speak up for yourself
Advocacy
what does wellness mean
the act of practicing healthy habits on a daily basis to attain better physical and mental health outcome
What are the 7 areas of wellness
Physical. Emotional. Intellectual. Social. Spiritual. Environmental. Occupational.