Accusatory Language
What is an assertive way to phrase "I want you to stop making me feel angry!" in a non-accusatory way?
"I feel really upset/hurt!"
When active listening, you should always let the other person _______ ________ first, before you answer or speak.
What is finish speaking?
What are the three types of communication styles?
What is Passive, Aggressive and Assertive
When someone doesn't let you finish talking, or interrupts constantly, or feels like what they are saying is more important
What is one-way communication
Admitting to yourself when you are wrong, or that your view might not be the most correct is what?
What is an assertive way to phrase "I feel like you don't care about me!" in a non-accusatory way?
"I feel lonely and/or disconnected from you."
When active listening, you should be showing the other person you are paying attention by _____, or _______ __ _____ occasionally.
What is nodding your head, or acknowledging what they said occasionally?
What is the communication style where winning, even at the expense of other people, ignoring their rights or coming across in a hostile way?
What is Aggressive
DAILY DOUBLE
What recording artist was originally named Abel Makkonen Tesfaye?
Who is the WeekNd
True or false: Being open minded is not really important when being honest to yourself?
False, of course it is a good thing to be open minded.
What is an assertive way to phrase "You are SO MEAN/IRRITATING/FRUSTRATING!!" in a non-accusatory way?
"I would like to be treated with kindness."
When active listening, one should bring "_________" not problems
What is solutions?
Avoiding conflict even at the expense of yourself, or sacrificing your needs for all others.
What is Passive?
This is when you are talking to someone and they immediately tell you no before hearing why
What is getting shut down
When you are upset, you should look for _________ to prove why you are upset, or why you should maybe think about it more.
What is evidence.
What is an assertive way to phrase "You are so annoying/loud/obnoxious!!" in a non-accusatory way?
"It can be difficult to focus when there is so much noise around me."
When active listening to a person, if you have a question or concern, always ask ____ - ______ questions to gain more information.
What is open - ended
What communication style involves standing up for your own rights while acknowledging those of other people.
What is Assertive
When someone responds with a lie, or brings up a time when you lied.
What is dishonesty, i.e. gaslighting.
Being honest with yourself means to try not to get _________ when someone says something that might hurt.
What is defensive.
What is an assertive way to phrase "Don't boss me around!!" OR "Why do you only tell me what to do all the time??" in a non- accusatory way?
"I would like to try to make my own decisions about this." OR "I would like to have some involvement in what I decide."
When you finish expressing yourself, as an active listener, you should always allow for _________ from the other person, as it is not an attack, but assistance.
What is Feedback?
What is the most effective "style" of expressing yourself to others
What is "I" statements.
When someone says something snarky, or tries to trick you, usually with guilt, to ending the conversation, or making you the bad guy.
What is passive-aggressive/indirect communication
"I want it, therefore I must have it" is an example of what type of dishonest self thought?
Self deception (or just deception)