how many categories of relationships are there?
4
what is it called when you still keep a healthy distance from those important to you
boundaries
what is it called when you interact with others in a social setting
engagement
What are the symptoms of bad social health?
stress, anxiety, and depression
What is Social Health?
- Social health is our ability to interact and form meaningful relationships with others.
what are the 4 types of relationships?
family, friends, work, romantic
What are 2 ways to improve your social health?
Being a good listener and responder, by maintaining eye contact and watching body language when talking.
Interacting with others in an outgoing way, sometimes exiting your comfort zone.
What are the three components of social health?
Connection, Engagement, and Building healthy relationships.
What are two ways to know if you are socially healthy?
- Being able to create boundaries with others while still being close to them.
- Feeling fulfilled with your relationships.
What is the best part about Social Health?
- Maintaining Healthy Relationships.