The process by which we perceive and respond to certain events, called stressors, that we appraise as threatening or challenging. What is the name of this term?
What is stress
100
This type of person is competitive, hard-driving, impatient, verbally aggressive, and anger-prone people.
What is Type A Personality
100
This term refers to the common result of a healthy lifestyle and healthy attitudes.
What is Wellness
100
Studies suggest those involved in worship tend to live longer. What does this refer to?
What is Benefits of Religious Activity
100
The tendency to expect the best refers to what term?
What is Optimism
200
Canadian physiologist who researched recurring responses to stress the he called the general adaptation syndrome (GAS).
Who is Hans Selye
200
These types of people desire independence and autonomy, but also a controlled and organized work environment. What type of personality do they have?
What is Type C Personality
200
This term refers to how it makes people feel liked and wanted. What is the name of the term?
What is Benefits of Social Support
200
A movement in psychology that focuses on the study of optimal human functioning and the factors that allow individuals and communities to thrive.
What is Positive Psychology
200
The tendency to expect the worst refers to what term?
What is Pessimism
300
Selye’s concept of the body’s adaptive response to stress in three phases. What are these 3 phases?
What is Alarm, Resistance, and Exhaustion
300
These types of people suppress their negative emotion to avoid social disapproval. What type of personality do they have?
What is Type D Personality
300
This term states that it leads to greater self confidence and self discipline as well as effectively reducing anxiety and depression. What is the name of the term?
What is Benefits of Daily Exercise
300
Habits we have for thinking about the good or bad causes of events. This refers to what term?
What is Explanatory Style
300
This type of coping analyzes situations rationally; identifies solutions; implements solutions. What type of coping is this?
What is Planful Coping
400
Stressors fall into three main types. What are they?
What is daily hassles/stress, catastrophes, and significant life changes.
400
A subfield of psychology that focuses on how stress affects our well-being and health.
What is Health Psychology
400
This increases mood-boosting chemicals in the nervous system; Enhances cognitive abilities; Lowers blood pressure;
Promotes better sleep and emotional benefits. What does this refer to?
What is Benefits of Aerobic Exercise
400
This term refers to behavioral and cognitive responses used to deal with stressors. What is the term?
What is Coping
400
This type of coping uses aggressive or risky tactics to change situations. What type of coping is this?
What is Confrontive Coping
500
Physical, emotional, and mental exhaustion brought on by persistent job-related stress relates to what term?
What is Burnout
500
This group studies how your thoughts and feelings influence your brain, which influences the endocrine hormones that affect your disease-fighting immune system in this subfield of psychology. What is it called?
What is Psychoneuroimmunology
500
The concept that includes life satisfaction, feelings of fulfillment, pleasant emotions, and low levels of unpleasant emotions
What is Well-Being
500
Attempting to alleviate stress directly by changing the stressor or the way we interact with that stressor. In other words, a sense of control over a situation in which we think we can change the circumstances. What type of coping is this?
What is Problem-Focused Coping
500
Attempting to alleviate stress by avoiding or ignoring a stressor and attending to temperamental needs related to our stress reaction. This refers to what coping style?