Ways to cook eggs
Place the egg in boiled water till egg is also boiled
What is a Boiled Egg
How many calories are in a boiled egg
what is 155 calories
What are vitamin A, D, E, K, B1, B2, B5, B6, B9, and B12
What is the yellow circulaire part in the center of an egg called
What is The Yolk
How much protein is in a normal egg
What is 6 to 6.5g
Mix the egg in a bowl, then place the bowl on heat and begin to mix the egg or "scramble it"
What is Scrambled Eggs
how many calories are in a fried egg
What is 196 calories
What is a benefit of eating eggs
What is/are supporting brain health muscle repair, eye health, immune function, and weight management
What is the solid but fragile exterieur of an egg called
What is The Shell
How much carbohydrates are in an egg
What is 1g
Crack an egg directly into boiling water and wait for it to cook
What is a Poached Egg
How many calories are in an omelette
What is 154 calories
Are eggs a carbohydrate or protein
What is Eggs are a protein rich food
what is the small pocket of air that forms at the wide end of an egg
What is The Air Cell
How much unsaturated fat is in an egg
What is 3 to 4g
Place an egg in a greased pan and wiat for it to cook
What is a Fried Egg
What is 143 clories
Are eggs classed as a superfood
What is Yes
Eggs provide a valuable source of quality protein – while also containing 12 essential vitamins and minerals.
What is the white, stringy, rope-like structure found on either side of an egg yolk
What is Chalaza
How much cholesterol is in an egg
what is 186mg
Hard-boiled eggs cut in half and filled with a seasoned yolk mixture.
What is a Deviled Egg
How many calories are in raw egg
What is 143 calories
how many grams of protein are in an egg
What is 13g
what is a small, white, spot on an egg yolk containing the female's genetic material
What is Germinal Disc
How much saturated fat is in a normal egg
what is 1.5g