TERMS OF IMPORTANCE
A biological/psychological response to a perceived threat is known as.....
A- THE DANGER ZONE B- ADDICTION
C- QUID PRO QUO D- CRAVINGS
E- ANXIETY F- STRESS
F- STRESS
Emotions that do not match the situation with their intensity/expression. They don't fit the facts.
A- PRIMARY B- SECONDARY
C- TERTIARY D- TWO OF ABOVE
E- ALL OF ABOVE F- NONE OF ABOVE
B- SECONDARY
Alexander the Great and Winnie the Pooh have this in common.
Their middle name.
Approximately _____% of incidents in spousal abuse were reported to have had an offender who had been drinking at some point earlier.
A- 10 B- 20 C- 30. D- 50 E- 75 F- 95
E- 75
When combined with alcohol, this may cause impulsive violent behavior, but more research is needed to determine exactly how much.
A- ANABOLIC STEROIDS B- KICKBOXING
C- MARIJUANA D- TALK THERAPY
E- SHOCK THERAPY F- NONE OF ABOVE
A- ANABOLIC STEROIDS
Positive stress is known as ___________.
A- RARE B- EUSTRESS C- DISTRESS
D- MOTIVATION E- TRIGGERS F- FUN
B- EUSTRESS
They are messengers, they help us relate and connect to others.
A- EMOTIONS B- WAR STORIES
C- SPONSORS D- THERAPISTS
E- FEARS F- NONE OF ABOVE
A- EMOTIONS
What word becomes shorter when you add two letters to it?
short
Nearly ___ percent of people with mental health conditions say that both stigma and discrimination have a negative effect on their everyday lives.
A- 10 B- 20 C- 30 D- 60 E- 90 F- 100
E- 90
20 minutes of _____ ______ will release an equitable amount of dopamine similar to the amount of dopamine release from doing opiates.
A- MINDFUL BREATHING B- BINGE EATING
C- SEXUAL ACTIVITY D- AA
E- NONE ABOVE F- ALL ABOVE
A- MINDFUL BREATHING
This simple technique is excellent for managing emotions. Not only is it effective, but it is discreet and can by done at any time/place.
A- DEEP BREATHING B- GUIDED MEDITATION
C- TALK THERAPY D- REC. THERAPY
E- PHYSICAL EXERCISE F- ALL OF ABOVE
A- DEEP BREATHING
What is a state of physical, emotional, and mental exhaustion caused by long term involvement in emotionally demanding situations.
A- BURNOUT B- STRESS C- DEPRESSION
D- CRASH E- ANXIETY F- AVOIDANCE
A- BURNOUT
If you can’t get one of me, you could always just use your hands to get the job done?
A fork
Approximately what percentage of chronic sick leaves taken are due to clinical anxiety or depression?
A- 10 B- 20 C- 30 D- 50 E- 75 F- 100
D- 50
Dr. Bob, founder of AA, was a real doctor; his area of expertise was ____________.
A- GYNECOLOGY B- ADDICTION
C- DENTISTRY D- CARDIOLOGY
E- PROCTOLOGY F- UROLOGY
E- PROCTOCOLOGY
This is determined by the difference between the doses necessary to cause the intended effects and the toxic unintended effects.
A- TOLERANCE B- OVERDOSE WINDOW
C- MARGIN OF SAFETY D- DANGER ZONE
E- SOCIAL USE F- NONE OF ABOVE
C- MARGIN OF SAFETY
Ability to monitor one's own and other's feelings/emotions, then using this information to guide thoughts and actions.
A- COMMON SENSE B- SELF AWARENESS
C- EMOTIONAL INTELLIGENCE D- PATIENCE
E- SELF CONTROL F- NONE OF ABOVE
C- EMOTIONAL INTELLIGENCE
I make a loud sound when I’m changing. When I do change, I get bigger but weigh less. What am I?
Popcorn.
This is the leading cause of preventable disease, disability, and death in the United States.
A- POOR DIET B- ALCOHOL C- DUI
D- MUSHROOMS E- VIOLENCE F- ALCOHOL
G- FENTANYL H- TOBACCO I- THE NY JETS
H- TOBACCO
PICK THE MYTH
A- ADDICTION IS NOT CONTAGIOUS
B- ALCOHOL IS BOTH A STIMULANT AND A DEPRESSANT
C- RELAPSE IS SUDDEN/UNPREDICTABLE
D- NA WAS FORMED AFTER AA
E- ALL OF THE ABOVE ARE FACTS
C- RELAPSE IS SUDDEN/UNPREDICTABLE
A process by which the body adjusts to functioning without alcohol is what?
A- THERAPY B- RECOVERY
C- DETOXIFICATION D- EXERCISE
E- MINDFULNESS F- ALL OF ABOVE
C- DETOXIFICATION
Accepting things for what they are is known as ________ acceptance.
A- LOGICAL B-RADICAL
C-FACT-BASED D-OBSERVANT
E-SCIENTIFIC. F-INTRINSIC
B-RADICAL
An elephant in Africa is called Lala. An elephant in Asia is called Lulu. What do you call an elephant in Antarctica?
Lost.
About 14% of all _______ in the U.S. caused are caused by alcohol intoxication?
A- SUSPENDED DRIVER'S LICENSES
B- UNPLANNED PREGNANCIES
C- TREATMENT ADMISSIONS
D- HEROIN USAGES
E- VIOLENT CRIMES
F- DRUG OVERDOSES
B- UNPLANNED PREGNANCIES
Marrijuana can be life threatening to a person with any form of _____ disease.
A- HEART B- BRAIN C- GENITAL
D- BEHAVIORAL E- DEVELOPMENTAL
A- HEART