THERAPEUTIC MODALITIES
DBT is a modality that was created to help people who deal with emotions very ___________.
A-PASSIVELY B-OPTIMISTICALLY C-INTENSELY
D-SYSTEMATICALLY E-RARELY F-SUPERFICIALLY
C-INTENSELY
“____________ are the framework we set for ourselves on how we want to be treated by others and how we treat other people.”
A-VALUES B-RESENTMENTS C-FRIENDSHIPS
D-LIMITATIONS E-BOUNDARIES F-PRINCIPLES
E-BOUNDARIES
_ skills are the most important skill to learn and apply to avoid relapse in early stages of recovery.
A-DBT B-CBT C-REFUSAL
D-EBT E-RUNNING F-MINDFULNESS
C-REFUSAL
EXPLAIN the "13th" step.
FACILITATOR DISCRETION
IN THE ABCDE MODEL OF RATIONAL EMOTIVE BEHAVIOR THERAPY, THE D STANDS FOR:
A-DANDELINE B-DONKEY C-DISPUTATION
D-DR. DRE E-DANGER F-DISTRACTION
C-DISPUTATION
Therapeutic modalities are approaches or methods that a therapist will use to help you ___ ____ ____.
A-REACH YOUR GOALS B-FORGET YOUR PROBLEMS
C-SET YOUR GOALS D-REMEMBER YOUR PROBLEMS
E-BETTER YOUR LIFE F-TWO ARE CORRECT
F- TWO ARE CORRECT
***DOUBLE POINTS IF YOU KNOW WHICH 2
After Acing a test, a student attributes their success to their intelligence, but blames a poor grade on the difficulty of the exam. This is an example of what?
A- SELF FULFILLING PROPHECY B- HINDSIGHT BIAS
C- ALL OR NOTHING THINKING D- MINDFULNESS
E- SELF SERVING BIAS F- COGNITIVE ERROR
E- SELF SERVING BIAS
An irrational thought that results in negative emotions and dysfunctional behaviors.
A-RELAPSE B- FREUDIAN SLIP
C-COGNITIVE DISTORTION D-FIGHT OR FLIGHT
E- MINIMIZATION F-HALLUCINATION
C-COGNITIVE DISTORTION
This phrase indicates learning from past relapses.
A-HINDSIGHT BIAS B-SELF AWARENESS
C-FALLING FORWARD D-PERSONAL INVENTORY
E-FUTURE TRIPPING F-BACK TO THE FUTURE
C-FALLING FORWARD
While these particular things are compelling, they are not always reliable because they often distort reality and may negatively affect how we behave.
A-DRUGS B-THERAPISTS C-DESSERTS
D-FEELINGS E-POLITICIANS F-GLASSES
D-FEELINGS
MODERN DAY CBT IS DERIVED FROM _____.
A-SCIENCE B-MINDFULNESS C-CHIMPANZEES
D-HYPNOSIS E-LABOTOMY F-ALL OF THE ABOVE
B-MINDFULNESS
______ is the response to a behavior that increases the likelihood it will be repeated.
A-COGNITION B-REACTION
C-INTOXICATION. D-REINFORCEMENT
E-REFLEX F-INSTINCT
D-REINFORCEMENT
_consumes 80% of prescription pills globally?
A-TEENAGERS B-HYPOCHONDRIACS C-ADDICTS
D-AMERICANS E-GERIATRICS F-ANIMALS
C-AMERICANS
FIRST symptom experienced as a sign you're developing a substance abuse disorder.
A-CRAVING B-COMPULSION C-DEBT
D-TOLERANCE E-LETHARGY F-ANXIETY
G-OBSESSION H-EUPHORIA I-DEPRESSION
D-TOLERANCE
In this thinking pattern, we think we're different or special, and that the destructive nature of addiction doesn't apply to us. We want to make our addiction seem attractive and exciting, and take pride in our drug history.
A- UNIQUE PERSON STANCE
B- FIGHT OR FLIGHT THINKING
C- PINK CLOUD FOCUSED THINKING
D- DEFENSE MECHANISTIC THINKING
E- INDIVIDUALISTIC LOOPHOLING
A- UNIQUE PERSON STANCE
THE 3 PARTS OF THE COGNITIVE TRIANGLE ARE THOUGHTS, ____________, & BEHAVIORS.
A- REACTIONS B- MOTIVES C- FEELINGS
D- PERSPECTIVES E- VALUES F- DISTORTIONS
G- PATTERNS H- DELUSIONS I- INSIGHT
C- FEELINGS
Process of replacing negative thoughts with positive thoughts and beliefs is cognitive __.
A-DISSONANCE B-DISTORTION C-FILTERING
D-RESTRUCTURING E-VIGILANCE F-BLOCKING
D-RESTRUCTURING
Kakorrhaphiophobia is fear of _____.
A-FAILURE B-DONKEYS C-FLYING D-SUCCESS
E-KAYAKS F-NOISE G-MEDICATION H-RATS
I-ROBOTS J-EXERCISE K-NURSES L-JOY
A-FAILURE
"_ is the answer to all my problems today."
------AA Big Book------
A- RESENTMENT B- PERSEVERANCE C- TEQUILA
D- ACCEPTANCE E- HONESTY F- RECOVERY
G- COURAGE H- MORE COWBELL I- ABSTINENCE
D- ACCEPTANCE
"We suffer from a disease that expresses itself in ways that are anti-social and that makes _____, diagnosis, and treatment difficult."
HINT- FROM RECOVERY LITERATURE
A-SURRENDER B-DETECTION C-SOBRIETY
D-MODERATION E- CHANGE F-ACCEPTANCE
B-DETECTION
PURPOSE OF REBT IS TO __ IRRATIONAL BELIEFS?
A-CHALLENGE B-ACCEPT C-IDENTIFY
D-GLORIFY E-RESHAPE F-MORE THAN 1 CORRECT
F-MORE THAN 1 CORRECT
HONESTY, OPENMINDEDNESS, W________
A-WILDFIRES B-WITHDRAWAL C-WOWZAS
D-WHINING E-WONKA F-WILLINGNESS
F-WILLINGNESS
WHICH 12-STEP FELLOWSHIP DOES NOT EXIST?
A- ALCOHOLICS ANONYMOUS
B- NARCOTICS ANONYMOUS
C- RACISTS ANONYMOUS
D- SEX ADDICTS ANONYMOUS
E- MARIJUANA ANONYMOUS
F- THEY ALL EXIST
F- THEY ALL EXIST
ADDICTION RESULTS FROM REPETITION & __.
A-RECONCILIATION B-REWARD C-EUPHORIA
B-REWARD
RIDDLE ALERT! (DOUBLE POINTS)
What do you call a parade of rabbits hopping backward?
A receding hare line.