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Central portion of the interosseous membrane is tensioned during what?
Compressive loads (push up)
Long head of Biceps: O and I
Supraglenoid tubercle, labrum --> radial tuberosity
Goni placement for radial deviation
Third met, capitate and midline of the forearm
What kind of glide can you do for lateral elbow pain?
Lateral glide
C6 Myotome
Elbow flexion and wrist extension
What 2 portions of the elbow create an inclined axis of rotation?
Capitulum and trochlea
Brachialis: O and I
Upper 2/3 of lateral supracondylar ridge --> distal radius at base of styloid
MMT position for: biceps, brachioradialis and brachialis
Biceps: supinated
Brachioradialis: neutral
Brachialis: pronated
Is stretching or eccentric loading more effective for tendinosis?
Eccentric loading
Symptoms for someone with AIN compression
No sensory disturbances. OK test will be pad to pad not tip to tip
Which direction is the joint capsule taut in?
Extension
Extensor carpi radialis longus: O and I
distal 1/3 of lateral supracondylar ridge of humerus--> posterior base of 2nd met
Steps for an ulnar nerve glide
Block shoulder, abduct to 90, ER, pronation, extend fingers and wrist, add elbow flexion
What is the time for full recovery for overuse tendinosis?
2-3 months
Focus of conservative therapy for overuse tendinitis
anti inflammatory modalities and drugs
What does the posterior band of the MCL resist?
Valgus at end ranges
Pronator Teres: O and I
humeral head (proximal to medial epicondyle and medial to coronoid process) --> lateral radius
Does it rule in, out, neither or both: Pressure provocation test
Shoulder/Scapular muscles that can be strengthened to improve lateral epicondylalgia?
Middle and lower trap
What disease is seen in children with acute lateral elbow pain/swelling and lacking 5-20 degrees of elbow extension?
Panner disease
Where is the arcade of Frohse and what gets trapped there?
Supinator and PIN (wrist drop)
Triceps O (of all three heads) and I
Lateral: upper border of radial groove, lateral humerus
Medial: distal to radial groove
Long: infraglenoid tubercle of scap
I: proximal olecranon process of ulna
If you apply manual distraction to radiohumeral joint and perform painful wrist extension, and pain decreases what is the likely source of pain?
Radiocapitellar joint
Most effective treatments for Lateral Epicondylalgia out of:
laser, iontophoresis, ESWT, US, MWM
MWM
Places to do STM for ulnar nerve compression
1) deep FCU
2) under fibrous arcade formed by 2 heads of FCU
3) behind medial epicondyle
4) arcade of struthers