Bony Anatomy
Ligaments and Joints
Muscles
Injuries
Injuries
100

The lateral forearm bone

What is radius

100
The joint where pronation and supination occur
What is radioulnar
100
Largest elbow flexor
What is biceps brachii
100
Give two ways to prevent elbow injuries
What are strengthening smaller muscles, proper rest, and using correct technique
100

A chronic injury associated with pain and weakness of the wrist flexors and swelling over the medial elbow

What is medial epicondylitis or Little League Elbow

200

Joint in the elbow that is responsible for supination and pronation

What is radioulnar

200
Motion that occurs at the humeroulnar joint
What are flexion and extension
200
Wrist flexors originate here
What is media epicondyle
200

This injury can be chronic or acute and is most noticed by the swelling on the posterior elbow

What is olecranon bursitis

200

Two signs/symptoms associated with an elbow fracture

Loss of ROM, gross deformity, extreme pain

300
Olecranon process is part of this bone
What is Ulna
300
The purpose of the annular ligament
What is hold the radius and ulna together proximally
300

Wrist extensors are also responsible for this action

What is slight elbow extension

300
The direction in which the ulna most commonly dislocates
What is posterior
300

Injury with a loss of function, gross deformity (looks like a gap posterior) and extreme pain

What is an elbow dislocation

400

Medial and lateral epicondyle are part of this bone

What is humerus

400
This ligament helps to maintain the radioulnar joint
What is annular ligament
400
This muscle is responsible for turning the palm down
What is pronator teres
400

Doing a bicep curl is most likely to strain the elbow flexors or elbow extensors?

What is flexors

400
The best treatment, initially, by the athletic trainer for bursitis
What is compression and ice, padding, referral to physician if signs of infection or continued swelling
500
Medial forearm bone
What is Ulna
500

This ligament prevents a valgus force on the elbow and is the most frequently injured ligament at this joint

What is Ulnar Collateral Ligament (UCL)

500
The muscle mainly responsible for elbow extension
What is triceps brachii
500
Pain over the medial elbow after throwing with loss of ROM, and laxity with a valgus stress are indicative of this injury
What is UCL Sprain
500
The best treatment for a RCL sprain is to strengthen what muscles
What is wrist extensors
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