OINA's
What is radial?
This is the bony landmark on the proximal ulna that protrudes laterally
These structures on the palmar and dorsal side of the wrist prevent bowstringing of tendons
What are retinaculum?
This muscle is the most effective in flexing the elbow when the forearm is in neutral
What is brachioradialis?
During pronation and supination at the distal radioulnar joint, the surfaces roll and glide in this direction
What is the same?
This muscle originates from the anterior surface of the radius and interosseous membrane to insert on the distal phalanx of the thumb
What is flexor pollicis longus?
This arch is formed by the base of the metacarpals and the carpal bones
What is the proximal transverse arch?
The medial collateral ligament of the elbow limits this motion
What is valgus?
A patient diagnosed with Tennis Elbow is experiencing this (the proper term for this ailment)
What is lateral epicondylitis?
The MCP joints of digits 2-5 will roll and glide in this direction during flexion/extension
What is the same?
The lumbricals insert on this location
What is the extensor expansion?
When the hand is fisted, this is the term for the heads of the metacarpals and phalanges
What is a knuckle?
This structure lies between the radius and the ulna to provide stability, transmit forces and attach muscles
What is the interosseous membrane?
This is a generic diagnosis describing common shoulder pain in many patients especially with overhead movements
What is impingement syndrome?
During elbow flexion and extension, this shape is moving at the joint surfaces
What is concave?
This muscle is innervated by the radial nerve and works to extend the MCP, PIP, and DIP of the little finger
What is the extensor digiti minimi?
This small protuberance on the anterior forearm bone is the attachment site for the biceps brachii
What is the radial tuberosity?
This ligament near the elbow surrounds the radial head and inserts on two locations of the radial notch of the ulna
What is annular ligament?
This muscle is very effective during pushing with the forearm in pronation despite the muscle not being affected by forearm positioning
What is triceps?
This arthrokinematic motion occurs at the humeroradial joint during pronation/supination
What is spin?
These two muscles insert on the base of the 5th metacarpals
What are the FCU and ECU?
This convex surfaces of the humerus articulates with the ulna whereas this one articulates with radius
This soft tissue structure is the attachment for the palmaris longus and it covers the tendons of extrinsic muscles
What is the palmar aponeurosis?
This is the deformity in the hand characterized by MCP extension, PIP flexion, and DIP extension
What is boutonniere's deformity?
With opposition of the CMC joint, the roll and glide occur this direction
What is BOTH, same and opposite? (roll anterior and medial; glide posterior and medial)