Fall Reduction Strategies
Strength and Balance Exercises
Home Modifications
100

Before ambulating, the nurse should instruct the patient to...

Change positions slowly and sit on the edge of the bed for a few moments

100

Why are strength exercises important for preventing falls in older adults?

They help to maintain muscle mass, improve coordination, and support joint stability

200

Name two interventions the nurse can do to prevent falls in the hospital setting

Place call light in reach, keep bed in lowest position, conduct a medication review, bed alarms, and provide the patient with non-slip socks

200

Which balance exercise is described as standing with feet shoulder-width apart, arms extended to the side, and lifting one leg from the floor?

Single-leg balance exercise

300

What are three questions the nurse should ask when conducting a fall risk assessment?

Does the patient have a fall history? Does the patient have an altered mental status? What medications is the patient taking? Does the patient have mobility issues? 

300

A senior center wants to prevent falls. What kind of group classes could they offer?

Tai Chi, gentle yoga, or balance and strength training classes

300

Name three home safety aids that can reduce falls

Shower chairs, bed rails, raised toilet seats, stair lifts, hand-held shower head, nonslip treads for wood stairs

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