Food Safety
Vitamins
Physiological Changes
Ethnic Food Staples
Nutrition Related Concerns
100
Temperatures from 40 - 140 degrees F.
What is the Danger Zone?
100
Sunlight is the best source for this vitamin
What is vitamin D
100
Eating softer foods are easier to eat because of this
What is oral health problems
100
This significant staple food in both Asian and Middle Eastern cultures
What is rice
100
This disease is a reduction in bone mass or poor bone structure
What is Osteoporosis
200
What safety activity is done while singing the alphabet song?
Washing your hands
200
This mineral helps reduce your risk of osteoporosis
What is calcium
200
Liquids are thickened because of this problem
What is difficulty swallowing
200
Tofu is made from this
What is soybeans
200
This commonly happens when you forget to eat or drink for a period of time
What is dehydration
300
The temperature 175 degrees F is used for
What is reheating leftovers?
300
These are four important vitamins and minerals for the elderly
What is iron, calcium, Vitamin B12 and Vitamin D
300
As our bodies age we are more prone to being sick because this system is weakening
What is immune system
300
This food group is eaten as a desert in the Asian culture
What is fruit
300
This disease could lead to amputation if not controlled
What is diabetes
400

Don't cross ________

What is contaminate?

400
This vitamin helps with calcium absorption
What is vitamin D
400
Lack of fluids cause this problem
What is constipation
400
This culture uses fermented or pickled vegetables
What is the Asian culture?
400
This disease often includes inflammation and hardening of the soft tissues
What is osteoarthritis
500
Clean, Separate, Chill, and Cook
What are the four components of Fight BAC!
500
Eggs are good source of these vitamins and minerals
What is Vitamin B12, D and iron
500
These three senses tend to deteriorate over time
What is hearing, tasting and seeing?
500
This oil is commonly used in the Middle Eastern Culture
What is olive oil
500
This category of hypertension has a systolic rate of >160 or a diastolic rate >100
What is stage 2 hypertension
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