Emotional Wellness
Physical Wellness
Physical Wellness at Home
Medication Wellness
Wellness for the Future
100

Spending time with these people keeps me happy

Who are family and friends?

100

A consistent lack of this essential health factor, characterized by difficulties falling or staying asleep, can negatively impact an older individual's physical wellness

What is sleeping?

100

I wear these on my feet to stay safe at home

What are comfortable shoes with a good sole.

100

My doctor prescribes these so  that I can manage my health issue and stay well.

What is my medication?

100

I will keep my money safe from  phone scammers by not doing this.

What is giving my banking information like PIN number or account number ?

200

A craft activity that takes time, uses thread and delicas

What is beading?

200

I eat this and drink that every day to feel well.

What is food and water.

200

I hold onto this when I go up and down stairs.

What is a railing?

200

I tell my doctor right away about these medication reactions so I don't have a reaction


What is a medication allergy

200

If I were to become very ill for a long time I might ask a family member I trust to do  this legal job for me.

What is a  medical power of attorney.

300

Going to this annual event keeps me connected to the community, allows me to have fun, play games and possibly win prizes if I am really good at something

What is going to the Inuvik Muskrat Jamboree?

300

I go to the hospital to see this person regularly to maintain my health.

Who is the doctor?

300

I have these items inside my house so that I will know if a fire starts.

What is a smoke detector?

300

I always take my medication in this way.

I always take my medication as prescribed.

300

I take care of my emotions by having fun. So I play this board game with a dabber

What is bingo?

400

This crucial aspect of elder emotional wellness involves staying connected with friends, family, and the community, fostering a sense of belonging and support

What is Socializing

400

My eyes and ears do these things all the time. This  keeps me independent.

What are seeing, and hearing?

400

I make sure that this large household item is turned off when I am finished cooking.

What are my stove.

400

This person helps fill my prescription and makes sure that my medication is organized for me.

Who is the pharmacist?

400

As a senior, I want my final wishes to be respected when I am gone. My kids will follow the directions from this legal document to do this.

What is my will?

500

Engaging in activities that bring joy, purpose, and a sense of fulfillment is an essential part of promoting this aspect of elder emotional well-being

What is wellness

500

This type of exercise, emphasizing flexibility, strength, and balance, is particularly beneficial for promoting physical wellness in older individuals.

What is functional fitness? 

500

This  accident is caused by poor balance, or tripping, and all seniors want to avoid doing this.

what is a fall?

500

When another person asks me for some of my medication I tell them this.

What is no?

500

Elders have a traditional connection to this place. In this large area people harvest animals and fish. It has always been there.

What is the land?

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