Values
What is the normal value of potassium?
3.5 - 5 mEq/L
What is calcium good for?
Bone and teeth growth
Explain Electrolytes?
They are charged chemicals or ions that live in the blood to provide important functions.
Serving as messengers delivering signals throughout the body.
136 - 145 mEq/L is the value of what?
What is a good source of potassium?
Bananas, Spinach, Potatoes, etc
Electrolyte Imbalance?
When one has too much or not enough minerals in their body.
Calcium normal range is?
9 - 10.5 mg/dL
What is Magnesium good for?
Sleep
What can one eat or drink to up their electrolytes?
Gatorade (sports drinks), raisins, watermelon, and green leafy veggies.
What is the normal range for Magnesium?
1.3- 2.1 mEq/L
Why is sodium important for the human body?
Maintains muscle strength
What things can decrease one's electrolytes?
Vomiting, drinking too many fluids, and being sick in general.