What is the world’s largest land animal?
Name five different emotions
Bonus: 100 Points-What is an example of 3 body clues someone might have when feeling anxious?
Anger, sadness, anxiety, jealous, happy, scared, surprised, bored
Bonus: hot, redness, sweating, shaking, breathing heavily, headache, muscle tension
What type of fish is Nemo?
What are animals called that only eat meat?
carnivores
Identify three things that "trigger" you to feel anxious or panicky?
Ex: talking to new people, taking a test, trying a new activity, thinking about the future, feeling invalidated, yelling
Raisins come from which fruit?
Grape
What is the largest animal on earth?
Blue Whale
Name at least three coping tools/distress tolerance skills you can use to cope with heightened anxiety?
deep breaths, talk to someone, color, play sports, listen to music, practice instrument, spend time with pets, cold water, using senses
What is the color of an emerald?
Green
What is a group of lions called?
Pride
Jane is playing in a soccer game and hears teammates on the sidelines laughing. She automatically thinks they are making fun of her playing. What is a different way she could think about this situation?
They are talking about something else that has nothing to do with her
Which ocean is off the California coast?
Pacific
What are the three parts of the emotion?
feelings, thoughts, behaviors
Which fast food chain has the catchprase "I'm Lovin It"
McDonalds