Name two cardiovascular activities or exercises.
What is Football, Volleyball, Basketball, Soccer, etc.?What are mountain climbers, jump roping, hopping, run in place, etc.?
Name two muscular strength/ muscular endurance activities.
What are wrestling, weight lifting, football, biking, rowing, etc.?
What are push ups, sit ups, squats, lunges, etc.?
Name two flexibility activities or exercises.
What are gymnastics, yoga, Pilates, etc.?
What are sit and reaches, shoulder stretches, triceps stretches, etc.?
NY Yankees, NY Giants and the NY Rangers are all examples of a ____________.
What is a Professional Sport?
Name the five fitness components.
What are cardiovascular endurance, muscular strength, muscular endurance, flexibility and body composition?
Name your favorite fitness game we have played so far this year.
What is fitness monopoly, fitness tic tac toe, fitness chutes and ladders, etc.?
This team won the 2012 super bowl.
Who are the New York Giants?