Name That Zone
Happy, Calm, Focused, Relaxed
What is the Green Zone
You feel sad because you have no one to play with..
Ask someone to play, talk to an adult, listen to music
You can control your anger
True
Tell me about a time...
When you were in the red zone
Answers will vary
What is the Blue Zone
Angry, Terrified, Out of Control
What is the Red Zone
You're having fun with your friend at recess..
Keep playing, get to know them more
Emotional Regulation skills are developed in the brain before youre born
FALSE
Tell me about a time...
When you were in the Yellow Zone
Answers may vary
You are playing your favourite game with your friend
What is the Green Zone
Frustrated, Worried, Excited, Silly
What is the Yellow Zone
Your parents tell you that you can't watch TV for a month
You can take a few deep breaths, ask for alone time, talk to them about it
Anger is a normal emotion
Tell me about a time...
When you were in the Green Zone
Answers may vary
Your parents tell you you can't have a sleepover with your friend
What is the Red Zone
sad, tired, sick, lonely,
What is the Blue Zone
You have a test coming up that your are worried about
Prepare, study, try your hardest
Anger management skills are best learned when you are not angry
What is True
Tell me about a time...
When you were in the Blue Zone
Answers may vary
You messed up on a drawing...
What is the Yellow Zone