Back to Basics
Heart 2 Heart
CPR
take a BREATH
Whole lotta red
100

What are the 3 Ps of first aid?

Preserve life, Prevent further injury, Promote recovery

100

What is the FAST acronym used for, and what does it stand for?

Stands for face, arms, speech, time
Used to identify stroke

100

When do you perform CPR?

No breathing or no heartbeat
100

What is the treatment for severe choking?

5 back blows, 5 abdominal thrusts, repeat until foreign object is removed

100

What is shock, and how is it treated?

Weakness of the circulatory system, WARTS acronym

200

What are the ABCs?

Airway, Breathing, Circulation

200
Explain the difference between angina and a heart attack
Angina - Medical condition, poor blood circulation to the heart, can be chronic or acute


Heart attack - Blood vessel blockage, acute
200

What is cardiac arrest, and what are some signs/symptoms?

Stopping of the heartbeat due to a malfunction or reduced oxygen. Unconsciousness, no pulse, no circulation

200

Mild vs severe choking

Mild - Air passage still possible, victim is talking and or coughing
Severe - Air cannot pass into the airway, victim stops coughing or talking

200

How would you treat external bleeding?

DRS - Direct pressure, rest and reassure, semi-sit/semi-prone

300

What is the Ontario Good Samaritan Act?

Prevents a voluntary first aider from liability for negligence

300
What is the acronym used to treat heart attack and angina

HEARTS
History, EMS, ABCs, remove tight clothing, take medication, semi-sit

300

What is an AED, and what does it do? (Bonus points if you can name the two important rhythms)

An automatic external defibrillator delivers a shock to certain heart rhythms (Ventricular fibrillation, pulseless ventricular tachycardia)

300

What is the treatment for severe choking in a child?

5 back blows, 5 chest compressions

300
What is distal circulation, and how would you check for it?

Flow of blood to a given part of the body, check for return of colour, temperature and pulse

400

Name ALL parts of secondary assessment (3)

Vital signs, Head to toe check, SAMPLE

400

What is a TIA?

Transient ischemic attack, a warning sign of stroke, same symptoms

400

How to landmark on an adult, compression to breath ratio, and when to stop

Centre of nipple line, 30:2, whenever EMS takes over/AED/Signs of life

400

What is the treatment for hyperventilation, and when would you call EMS

Pursed-lip breathing, if hyperventilation persists for 30 minutes or the victim deteriorates 

400

Treatment for a general eye injury

1. Phone EMS if there is an object or if vision is impaired
2. Disinfect hands (washing)
3. Treat injury

500

Scenario: You see a stranger who has just fallen off his bike on the sidewalk. Explain your rescue process in the case that you choose to help.

Recognize Assess Act
1. Area Check
2. Awareness check
3. Ambulance if needed
4. ABCs
5. Treatment
6. Secondary Assessment

500

Scenario: The person beside you at the library suddenly clasps their chest and audibly has troubled breathing. Explain your rescue process.

1. Identify suspected heart attack > Chest pain, trouble breathing, weak pulse, denial
2. Ask about past history
3. Activate EMS
4. ABCs
5. Treatment

500

Task: Perform 3 cycles of CPR on a manikin

Did you do well?

500

Scenario: Your friend starts to have trouble breathing during a workout. You know he has a history of asthma. Explain your rescue process.

1. Recognize the asthma attack
2. Assist into a comfortable position
3. Help him take an inhaler (AMTPM)
4. Remove tight clothing
5. Monitor condition

500

Scenario: Your teacher has been stabbed in the eye with a knife. The knife is embedded in the eye. Explain your rescue process.

1. Phone EMS
2. Leave the knife in place
3. Do NOT apply pressure
4. Bandage both eyes if the victim agrees; if not, bandage the affected eye only
5. Using bandages and a ring pad, stabilize the knife in place

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