Movies
Feelings
Famous Characters
Are these symptoms of Anxiety or not?
Coping Skills
100

In this movie, there are two fishes. They are orange. 

Nemo

100
This feeling causes you to smile, jump up and down, and sometimes hug people

happy 

100

This character has black ears, a tail, and lives in a castle

Mickey Mouse

100
People who have anxiety have nightmares, true or false?

true

100

what can you do when you are feeling mad or sad? (think of hearing sense)

listen to music 

200

In this movie a girl lives on an island and travels across the sea to get rid of a curse

Moana

200

This feeling makes you feel hot, makes you say things you don't mean, and sometimes scream. 

mad

200

This character has a fish tail, red hair, can turn into human , and lives in the ocean

little mermaid 

200

people who have anxiety smile all day long, true or false?

false

200

what can you do if your brother or sister scream at you?

tell a grown up or calmy tell them you dont like how they are talking to you

300

In this movie /show a boy turns into a mermaid

Mako Mermaids

300

This feeling makes you cry sometimes, makes you not want to do anything, makes you frown. 

sad

300

This character has a blue dress, has a heel but lost one of them, has a fairy god mother

cinderella

300

people who have anxiety have accidents like peeing in the bed when they know how to use the restroom already, true or false?

true 

300

What can you do if someone you are scared of tells you to get in the car with them?

run away, go tell adult, call police if you can
400

In this movie the princess can turn things into ice

Frozen 

400

this feeling can cause your heart to beat fast, makes you scared of seeing certain people or places, and makes you worry alot 

anxiety 

400

this character has a nose that grows when he lies

pinocchio 
400

people who have anxiety jump up and down, true or false

false

400

what can you do if you feel worried?

take some deep breaths, imagine a happy place

500

In this movie, a boy wants to find his great great grandfather who plays guitar. This boy also travels to the city where people are no longer living and he plays the guitar. His grandma is Grandma ___. 

coco 

500

this feeling makes you not focus, it makes your head hurt, it makes you think and think and think

confused
500

this character is made out of snow, has a carrot for a nose, and twigs for arms

olaf 

500

people who have anxiety are sometimes scared to ask for help, true or false

true 

500

what can you do if you feel nervous

positive self talk

M
e
n
u