The Zones!
This zone is where you would feel angry, frustrated and out of control.
What is the Red Zone?
This emotion is when you feel extremely afraid.
What is Terrified?
This type of problem might be a fire or someone is in danger.
What is an emergency?
This skill might be used when you need to keep your hands busy or are feeling fidgety.
What is a fidget?
Who is the Grinch?
What is the Blue Zone?
The face for this emotion would be smiling and overall feeling calm.
What is happy?
This type of problem is easily solved on your own or with a little bit of communication.
What is a tiny problem or glitch?
What is yoga or meditation?
This character only eats the four food groups: candy, candy canes, candy corns and syrup.
Who is Elf?
This zone is when you are "good to go"
What is the green zone?
If you are feeling this emotion you might cry or frown.
What is sad.
This type of problem might need some help but is still somewhat easy to solve.
What is a medium problem?
This skill helps you get in tune with your senses and ground your mind.
What is the 5 sense technique.
This holiday character was not accepted by his friends because of an abnormal nose.
Who is Rudolph?
A coping skill for this zone would be to take a nap or have a snack.
What is the blue zone?
What is Jealous?
This problem you may need an adult to help or it might take some time to figure out.
What is a big problem?
This skill can help fuel creativity and can be a fun hobby.
What is crafting, art, drawing?
This movie character was left at alone at home and had to defend his house against the "wet bandits"
Who is Kevin McAllister?
You would be in this zone if you were feeling nervous or excited but also a little out of control.
What is the yellow zone?
What is frowning, feeling frustrated, sad and angry etc.
What is a way to understand your reaction to the problem size.
This skill can help by helping you connect with your loved ones and people you enjoy to be with.
What is spending time with family or friends?
What story/movie has a grumpy old man who is visited by three ghosts on christmas eve.
What is A Christmas Carol?