Emotions 1
You might feel THIS way if...
You trip and fall in front of everyone.
Embarrassed, silly, ashamed
You might feel THIS way if...
The person next to you won't stop tapping their desk.
Annoyed, irritated, frustrated
You might feel THIS way if...
You didn't get enough sleep two days in a row.
Tired, exhausted
You might feel THIS way if...
You made plans with someone, and they do not show up
Sad, resentful, disappointed, let-down, excluded
You might feel THIS way if...
You are interviewing for a new job.
Nervous, anxious, excited, hopeful
You might feel THIS way if...
You tried your best on your assignment.
Proud, capable, self-assured
You might feel THIS way if...
The power is out and you have nothing to do.
Bored, scared, anxious
You might feel THIS way if...
You participate in yoga or meditation
calm, peaceful, serene
You might feel THIS way if...
You have had bad luck recently, and then things start to get better.
happy, optimistic, encouraged, relieved.
You might feel THIS way if...
You kicked a goal in the final seconds of the soccer game and missed.
frustrated, embarrassed, upset
You might feel THIS way if...
You are forced to eat something you strongly dislike.
Disgusted
You might feel THIS way if...
You achieve your weekly goal set in therapy
accomplished, strong, happy, proud
You might feel THIS way if...
You think someone was intentionally being mean.
Angry, upset, annoyed, irritated
You might feel THIS way if...
You just found out about a surprise vacation.
Excited, surprised, happy
You might feel THIS way if...
Someone got you a new iPad.
Thankful, grateful, excited
You might feel THIS way if...
You walk into the Safe Harbor bathroom and its stinky
Disgusted, annoyed
You might feel THIS way if...
Your friend has the newest sneakers that you wanted.
Jealous, envy
You might feel THIS way if...
Someone hurt you and never apologized
Sad, resentful, angry, wronged, let-down
You might feel THIS way if...
You go through a dark, creepy, haunted house by yourself.
Terrified, scared, afraid
You might feel THIS way if...
You share your feelings with someone and they offer words of understanding, and validation
accepted, belonging, happy, relived