Spot the Feelings
You are smiling big and laughing out loud. What feeling is this?
What is happy?
Imagine that you walk into a room and your friends and family members jump out at you with birthday presents and a big cake! What are two emotions you might be feeling?
What are surprised and happy?
When you feel really, really mad, what is something you can do with your body to take a moment and feel less angry?
What is take a deep breath?
You see a group of classmates playing at recess. What is something you could say to join the game?
What is "Can I join?" or "Can I play?"
What does happy look like?
Smile!
Tears are coming out of your eyes and you are frowning. What feeling is this?
What is sad?
Imagine that you are standing at the top of a big water slide. It looks like so much fun, but it is also very high up! What are two emotions you might be feeling?
What are excited and scared?
If you are feeling sad at school and feel like you need to talk to someone or ask for help, who can you go to?
Who is a friend, teacher, or other school adult?
When a friend is talking to you, where should your eyes look to show them you are listening?
What is at their face or into their eyes?
Show what someone's face does when they eat or smell something they think is gross. Which emotion is this?
What is disgust?
Your arms are crossed, your face feels hot, and you want to yell and stomp your feet. What feeling is this?
What is mad or angry?
Your mom drops you off at school on her day off from work. You love seeing your teachers and friends, but you wish you could stay home with your mom. What are two feelings you might have?
What are happy and sad?
If a zipper on your backpack is too hard to close and gets stuck, what are the magic words you can say to an adult?
What is "Help, please" or "Can you help me?"
You have 6 containers of Play-doh and your friend has none. What is a nice thing you can do?
What is share?
What does anger look like using your body?
Cross your arms or make your hands into fists and stomp your feet!
You hear an unexpected loud noise in the hallway and jump to hide behind your teacher. What feeling is this?
What is scared or surprised?
It's time for a field trip to a place you've never been before! You're looking forward to going somewhere new with your friends and teachers, but you can't follow your usual school routine. What are two emotions you might be feeling?
What are excited and nervous?
If the classroom gets too loud and feels like it hurts your head, what can you cover your ears with?
What are your hands or headphones?
There is only one beanbag chair and you and your classmate both want to use it. What can you both take so you each get a chance?
What are turns?
What does your body do when you feel sad?
Make a crying face, look down, and slump your shoulders!
You are trying to build a tall block tower, but it keeps falling down. You want to throw the blocks and give up. What feeling is this?
What is frustrated?
You accidentally dropped your friend's Chromebook and cracked the screen. You feel bad that it happened, and you think your friend is mad at you. What are two emotions you might be feeling?
What are sad (or sorry) and worried?
If you feel too energetic and like you can't sit still or overwhelmed and like you can't stay in the classroom, what is a safe thing you can do?
What is use your words to ask an adult for a break or to take a walk?
You see your friend walking toward you in the hallway. What can you say to be friendly?
What is "Hello," "Hi," or "How are you?"
Show what your face looks like when you open a giant surprise present!
Open your eyes big and make your mouth look like an "O"!