Emotion
Feelings
100

Lighten up

Example: Lighten up bro, it was a joke!

to relax

100

What is "To be all smiles".


Example: After she told him he was a rizzler he was all smiles!

look very cheerful and pleased, especially in contrast to a previous mood.

200

Chase rainbows

Example: That girl is chasing rainbows if she thinks she's going to be the next Becky G.

to pursue unrealistic goals

200

Someone is "hard as nails"


This bread is as hard as nails

This idioms means, to be tough

300

Lose your head


Example: Miss if you keep giving me detentions I'm going to lose my head

to lose control of your emotions.

300

What is "Lose your temper". 


My mom will never lose her temper, she's very calm

This idioms means to become very angry.

400

to go ballistic


Example: Yoooooooo, did you see her go ballistic after someone stole her Stanley!

to get really very angry

400

To be on "pins and needles"


Example: He was on pins and needles waiting for the news about his grades

nervous or worried

500

Blow off steam 


Example: After a long day at school, I like to listen to music to blow off some steam. 

to do or say something to get rid of strong emotions

500

"Get a grip (on yourself)"


You all are driving me crazy, get a grip!

This idioms means, to get control over your emotions.

M
e
n
u